When Do You Think Is The Best Time To Workout?

@Spontaneo (14700)
United States
July 17, 2020 7:16pm CST
I am quite odd when it comes to this topic... Personally, I like to exercise late at night, after work and before bed. I have this notion in my head that I need to work off the day's food on my stomach. When I check on my teammates, they have accomplished their exercise very early in the morning. I admire that. When is exercise good for you?
6 people like this
9 responses
@WorDazza (15830)
• Manchester, England
18 Jul 20
Just before lunch is about right for me. It allows me to eat and hydrate properly at breakfast then wait at least a couple of hours before exercising.
1 person likes this
@WorDazza (15830)
• Manchester, England
19 Jul 20
@Spontaneo Tell that to my wife
1 person likes this
@Spontaneo (14700)
• United States
19 Jul 20
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
You make sense!
1 person likes this
• Agra, India
18 Jul 20
Evening works the best for me. morning workout leaves me tired.
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
Morning workouts make me tired too.
1 person likes this
• Agra, India
18 Jul 20
@Spontaneo that is why I prefer evening workouts after completing all my woek
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
@DianneN (247186)
• United States
18 Jul 20
I prefer to do it in the morning, but before the virus, played golf or tennis a lot in the afternoon. It gives me energy for the day. At night, it makes me too wound up to sleep.
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
I understand...
1 person likes this
@JohnKu (2552)
19 Jul 20
I like to exercise early in the morning just after I wake up whenever possible.
1 person likes this
@Spontaneo (14700)
• United States
19 Jul 20
Good for you!
1 person likes this
18 Jul 20
Mostly I do it in the morning before I go to work. I think it's good for me cause my energy is still 100%. After a long workday, sometimes all I want to do is curl up on my bed and watch Netflix
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
I rarely watch television.
18 Jul 20
Personally, I like to exercise late at night before bed. Because if i do exercise in the morning it make me feel tired for work.
1 person likes this
@Spontaneo (14700)
• United States
18 Jul 20
Me too!
• India
19 Jul 20
Morning time is the best. This time you are full of energy after a healthy nap.
1 person likes this
@Nakitakona (56486)
• Philippines
18 Jul 20
The time is when you are available. Mine is early in the morning and late in the afternoon.
1 person likes this
@smafwan (23)
• Dhaka, Bangladesh
24 Jul 20
obviously in the morning but some people do it before going to bed...
1 person likes this