ENJOYING ZUMBA DURING QUARANTINE
By Amparo
@MisisAmparo (136)
15 responses
@buDian (388)
• Indonesia
27 Jul 20
@MisisAmparo yups ... good idea .... i will start doing zumba with the youtube tutorial ...
Thank you for the advice
1 person likes this
@amitkokiladitya (171927)
• Agra, India
22 Jul 20
This is good. I should also restart with my exercise
1 person likes this
@amitkokiladitya (171927)
• Agra, India
23 Jul 20
@MisisAmparo yes...I will definitely be restarting with my exercise very soon
1 person likes this
@MisisAmparo (136)
•
23 Jul 20
These are the benefits of doing zumba. Kindly check first how to zumba on yuoutube.
1. A healthy heart
2. Brain Perks
3. Weight Loss
4. Greater Mobility
5. Social Interaction
6. Stronger Muscles and Bones
7. Stress Relief
You may try once in a while :)
1 person likes this
Thank you
@piyushbhatia1 (11695)
• India
22 Jul 20
@MisisAmparo Right. I do yoga for fitness.
1 person likes this
@MisisAmparo (136)
•
22 Jul 20
@piyushbhatia1 That's great! But haven't tried it yet. I am enjoying the music and sweat of zumba :)
1 person likes this
@MisisAmparo (136)
•
27 Jul 20
Yes, the music is uplifting. We may try watching it online! Enjoy!
1 person likes this
@psanasangma (7280)
• India
22 Jul 20
This is great to know.. actually I do not know how to do it
1 person likes this
@MisisAmparo (136)
•
22 Jul 20
Its simple, you just need to follow the dance instructor. I am not a good dancer either but I like the body movement.
1 person likes this
@iniaku (2157)
• Indonesia
24 Jul 20
@MisisAmparo yes. try something new as long as it is good for our health
@MisisAmparo (136)
•
22 Jul 20
Try it out sometimes. There's a lot in social media for about 10mins. Start it up with zumba warm up first.
1 person likes this
@sophie09 (34236)
• Indonesia
22 Jul 20
@MisisAmparo i will watch more tutorial about zumva
1 person likes this
@MisisAmparo (136)
•
22 Jul 20
@sophie09 That's great! Get back to me when you tried it soon! :) Enjoy!
1 person likes this
@MisisAmparo (136)
•
22 Jul 20
There's a lot of video in youtube, you may try it sometimes. Just do the warm up first.
