Eating Fruits When Empty Stomach
By SHOHANA
@SHOHANA (16093)
Bangladesh
July 23, 2020 11:49pm CST
Greetings all, I follow this these days but before I ate fruits after my meals but it was wrong. Recently I've read or watched video on it. We should eat fruits when we have empty stomach. If we eat fruits after the meal the acid of fruit react with the food we have taken as our meal so better we eat fruits when we are empty stomach. After having fruits we should wait at least 30 minutes for the meal. I was thinking about this topic when I was eating mango in this morning.
What is your opinion on it?
Photo : my own captured photo
17 people like this
18 responses
@pumpkinjam (8777)
• United Kingdom
24 Jul 20
I would have thought that eating fruit is a good thing at any time. I used to eat fruit either with or after a meal. Now, I tend to have it as a snack when I'm hungry between meals. Can't say I've had any trouble either way (except with bananas because they give me gas no matter when I eat them 
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@pumpkinjam (8777)
• United Kingdom
24 Jul 20
@SHOHANA They cause gas for me whenever I eat them. It's a shame because I really love bananas! I'm not sure why but mushrooms have the same effect.
1 person likes this
@SHOHANA (16093)
• Bangladesh
24 Jul 20
@pumpkinjam your digest system may not allow these foods
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
24 Jul 20
Do not believe all that you see in videos or read in social media.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
24 Jul 20
@SHOHANA it may be true to you but not to everyone.
1 person likes this
@Butterfingers (66583)
• India
24 Jul 20
That's ok but I cannot eat fruits first thing in the morning
1 person likes this
@lovebuglena (44743)
• Staten Island, New York
24 Jul 20
You have to eat fruit before a meal but a lot of people still eat it after.
1 person likes this
@AkoPinay (11544)
• Philippines
24 Jul 20
I guess it depends on what fruits to eat. 
There are fruits that are not good to eat when empty stomach because they can cause stomachache like sour fruits. Yellow bananas are ok for me to eat when empty stomach but there is a banana variety which is not advisable to be eaten on empty stomach, its color is green even it is ripe.
There are fruits that are not good to eat when empty stomach because they can cause stomachache like sour fruits. Yellow bananas are ok for me to eat when empty stomach but there is a banana variety which is not advisable to be eaten on empty stomach, its color is green even it is ripe.1 person likes this
@LindaOHio (182343)
• United States
24 Jul 20
I never heard about eating fruit on an empty stomach.
1 person likes this
@Deepizzaguy (104404)
• Lake Charles, Louisiana
24 Jul 20
Fruits on an empty stomach is a good way to feel better.
1 person likes this
@Lavanya15 (12888)
• Chennai, India
24 Jul 20
Yes eating fruits always healthy. Coming to me I eat when I wish.
1 person likes this
