Day 4: successful workout
@amitkokiladitya (171927)
Agra, India
July 30, 2020 9:19am CST
Another successful day of workouts both morning and evening. I feel so good and relaxed now. After the workout I went out for a short chit chat and walk session with friends m walking with a mask is so tough that I was really short of breath in between..
10 people like this
13 responses
@amitkokiladitya (171927)
• Agra, India
30 Jul 20
Yes...I always wear it. And it is really uncomfortable
1 person likes this
@anil02 (24688)
• India
30 Jul 20
@amitkokiladitya I am not wearing it, I don't like any cloth on my nose
1 person likes this
@amitkokiladitya (171927)
• Agra, India
30 Jul 20
@anil02 I understand. But we don't need it inside the house.
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
4 Aug 20
@amitkokiladitya Yes, it really is tough.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
4 Aug 20
@simone10 yes...so better be inside and do the workout
1 person likes this
@amitkokiladitya (171927)
• Agra, India
31 Jul 20
Yes..I agree. This is why i prefer staying inside and working out inside itself. Stepping out is so tough
1 person likes this
@amitkokiladitya (171927)
• Agra, India
31 Jul 20
Yes....please get started. I took one full month to revive back my spirits
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@amitkokiladitya (171927)
• Agra, India
31 Jul 20
@Moon24 I don't think so. Work outs can be easily done at home.
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@Moon24 (22396)
• Serbia
31 Jul 20
@amitkokiladitya i will but i need to go to the gym
1 person likes this
@MommyOfEli2013 (84324)
• Rupert, Idaho
31 Jul 20
That is good you had good work outs. Masks can be a pain to wear for sure.
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@amitkokiladitya (171927)
• Agra, India
31 Jul 20
Yes ..and my body feels so good already. I really wish I cab keep up with ny exercise on regular baisi
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@amitkokiladitya (171927)
• Agra, India
31 Jul 20
@MommyOfEli2013 hope is all I have at present
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@MommyOfEli2013 (84324)
• Rupert, Idaho
31 Jul 20
@amitkokiladitya That is good to hear, and hoepfully so.
1 person likes this
@Butterfingers (66583)
• India
30 Jul 20
Take care dear. That's why you are less active here
1 person likes this
@amitkokiladitya (171927)
• Agra, India
30 Jul 20
Yes... these days most of the free time goes in working out
1 person likes this
@amitkokiladitya (171927)
• Agra, India
31 Jul 20
@Butterfingers hi.good morning
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@pandeydeependra (611)
• India
30 Jul 20
Oh excercise twice a day , Its good that you are taking care of yourself.
1 person likes this
@DianneN (247184)
• United States
31 Jul 20
@amitkokiladitya Usually one for up to 2 hours.
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@amitkokiladitya (171927)
• Agra, India
5 Aug 20
@DianneN wow..that is a lot..and approximately 10,000 steps.
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@amitkokiladitya (171927)
• Agra, India
31 Jul 20
That is good. How many walks do you take in a day
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Aug 20
Yes...I'm trying my best to do so. Tomorrow I will resume properly
@sherlysherly (304)
• Indonesia
30 Jul 20
Congrata for your successful workout. I think I need to make my workout plan
1 person likes this
@amitkokiladitya (171927)
• Agra, India
31 Jul 20
Yes...I hope I remain successful and stay motivated for long
@JSavan (24)
•
30 Jul 20
Good for you... I rarely go out. I don't really remember when was my last day out.