Trying to Change My Sleeping Patterns
By Jaymie Suh
@cherriefic (10399)
Philippines
August 19, 2020 3:14pm CST
Since I'm running a business as well as I work online, I think it's about time to change my sleeping patterns. I usually work at night for my online job. That makes me feel sluggish to deal with my buyers during day time. I need to start sleeping at night again.
The attempt is not yet successful since I was able to sleep at 1 AM and after two hours, I'm awake again. So now, I'm planning to be up for the entire day so that I can sleep at night and work very early in the morning instead. That way, I can deal with my business as well while writing.
I know it will be a challenge to change my body clock again but I have to live like normal people from where I am. It gets harder to be awake during the day since it's draining my energy faster. But I have to do what needs to get done if I want to achieve success in both worlds.
13 people like this
14 responses
@DesirousDreamer (34776)
• Peoria, Arizona
19 Aug 20
I wish you the best of luck. I have accepted my nocturnal ways, I cannot go to sleep any earlier than 2am or else I will only sleep for a couple of hours and not be rested at all. I started listening to white noise, such as rain fall, to help me sleep and stay asleep and it has been quite affective!
1 person likes this
@cherriefic (10399)
• Philippines
20 Aug 20
The problem with me is I am fully awake at night and sleep around 9AM already. But I need to make this change to at least sleep while it's still dark.
1 person likes this
@cherriefic (10399)
• Philippines
21 Aug 20
@DesirousDreamer Sometimes the hardest enemy is ourselves. It's not easy to change that habit but somehow, it should happen.
@DesirousDreamer (34776)
• Peoria, Arizona
20 Aug 20
@cherriefic I used to be really bad until I had the discipline myself to get to bed no later than 2am. I put away all of my electronics and just lie there until somehow I fall asleep. Some nights I do go passed the 2am mark, the last few nights I have been staying up until 4am which I am not a fan of, but I still wake up at the same time every day and take no naps to help me get more tired for the next night.
@Letranknight2015 (51969)
• Philippines
22 Aug 20
Lol that's been me for almost two days now, I end up sleeping around one in the morning again.
1 person likes this
@cherriefic (10399)
• Philippines
22 Aug 20
Yeah, me too! Its not very easy to change sleeping patterns.
1 person likes this
@allen0187 (58582)
• Philippines
20 Aug 20
Good luck in changing your sleep pattern. It will take some time.
@cherriefic (10399)
• Philippines
20 Aug 20
It looks like it since I ended up sleeping in the afternoon.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
19 Aug 20
It is not easy to shift to another sleeping time. Give yourself a week.
@cherriefic (10399)
• Philippines
20 Aug 20
I agree. Hopefully, I can make it happen soon.
1 person likes this
@cherriefic (10399)
• Philippines
20 Aug 20
Thanks! I really have to but it's not easy.
1 person likes this
@thelme55 (77081)
• Germany
20 Aug 20
@cherriefic Yes, it is not easy. Just try.
1 person likes this
@JudyEv (340195)
• Rockingham, Australia
20 Aug 20
I hope you are able to change your sleep patterns to better fit in with your current lifestyle.
@cherriefic (10399)
• Philippines
20 Aug 20
Thanks! I just have to keep on trying.
1 person likes this
@ridingbet (66854)
• Philippines
23 Aug 20
since the quarantine time, my sleeping pattern has changed because of the YT channel watching. i now sleep at midnight after Netflix and YT, and i wake up at 8:30am
@cherriefic (10399)
• Philippines
23 Aug 20
Wow, that's a normal sleeping habit even though it's a bit late. I'd rather have that than be awake all night.
@LindaOHio (178832)
• United States
20 Aug 20
Keep at it; and you will be able to change your sleep patterns. Have a wonderful Thursday.
@cherriefic (10399)
• Philippines
20 Aug 20
I agree. Maybe I just have to keep on trying and I might able to do it somehow.
1 person likes this
