Though it's stormy yet I did my walking
@Nakitakona (56486)
Philippines
September 16, 2020 10:52pm CST
I am a bit busy I failed to post my walking activities here.
Anyway here's my yesterday's walking performance. I proceeded with 2 hours and a half minutes though we had a bad weather brought by tropical typhoon Leon.
I completed 11.83 kilometers with 14,618 steps and 1,378 calories burned.
How's your workout fellahs?
15 people like this
15 responses
@arunima25 (87854)
• Bangalore, India
17 Sep 20
It's always good to read your work out posts . You are so determined and focussed. I did my hour long cardio, yoga poses and some breathing exercises and meditation. 
3 people like this
@Nakitakona (56486)
• Philippines
17 Sep 20
I lost 10 kilos from 70 kilos weight before and I maintain the 60 kilos weight which is ideal for my body stature or body mass index.
1 person likes this
@RebeccasFarm (90474)
• Arvada, Colorado
17 Jan 21
It has been snow so I have not but again yesterday I did
1 person likes this
@RebeccasFarm (90474)
• Arvada, Colorado
18 Jan 21
@Nakitakona Yes I also have an exercise platform
1 person likes this
@Nakitakona (56486)
• Philippines
18 Jan 21
During the strict rules on going out due to pandemic I walk around the house vicinity to do my walking daily routine.
1 person likes this
@Nakitakona (56486)
• Philippines
17 Sep 20
It's very challenging and exciting especially under the pouring rain.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
17 Sep 20
You are always a dedicated Walker.
1 person likes this
@Nakitakona (56486)
• Philippines
18 Sep 20
@amitkokiladitya yes I will. By and by I will go out for a second part of my walking.
1 person likes this
@allen0187 (58582)
• Philippines
17 Sep 20
Lagging with my workouts but going back into it next week,
1 person likes this
@Nakitakona (56486)
• Philippines
17 Sep 20
That's good. Working back to normal.
1 person likes this
@cmoneyspinner (9219)
• Austin, Texas
22 Dec 20
No workout for me. But I did go to the grocery store and walk around. The weather in my necks of the woods was fabulous!
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
22 Sep 20
@Nakitakona You did well with your walking. Good job!
I haven't done much working out past few days. I plan to get back into it tomorrow or next day.
@Lavanya15 (12888)
• Chennai, India
17 Sep 20
You are a good Walker lol. Keep going my friend.
1 person likes this
