How to lose the meat in the belly?
By Betty Deng
@bettydeng5 (1822)
China
September 19, 2020 7:29am CST
Hello, my friends,I am not very happy for my belly, I could not wear the skintight trousers, because of the fat of my belly, now I will try my best to lose the weight, however I don't find the good way to do exercise, my friends, could you please provide suggestions to me to lose weight? Thank you very much.Is it a good way to skip rope after lunch and dinner? I skipped rope on 800 times yesterday, and sweat so much and I felt very tired,and my legs were very strained.Today I don't skip rope , I guess there has a other good solution to lose weight,please advise your good and health ways so, I will appreciate your advises.Thank you very much.
2 people like this
4 responses
@Overflowing (3709)
•
19 Sep 20
You can drink home remedies like 1Tb apple cider vinegar in a glass of water 3times a day..or drink some slimming tea.drink more water before meal
2 people like this
@bettydeng5 (1822)
• China
19 Sep 20
Thank you again, and thank you very much for your good ways, I will buy it from our super market, I will go to toilet at many times one day after I drink more cups of water.??
@Overflowing (3709)
•
19 Sep 20
@bettydeng5 i mean if you drink more water before meal your kinda feel full already and tend to eat less dish and carbs..your welcome ma friend,goodluck to your loosing weight project
@Vicentbayu (81)
• Indonesia
19 Sep 20
the problem you face is the most serious problem for me right now. There are many ways that can be found to overcome this problem, but right now I only make arrangements for eating and exercising regularly.
