How healthy is Onion?
By Marja
@buenavida (9984)
Sweden
September 24, 2020 3:34pm CST
It is well known, that onions are healthy.. The doctor of my grandma used to say that if
people knew, how healthy onions are, they would eat so much that they died.. 
..this was a joke, of course, but an old time doctor knew about that how good natural food can help.. Onions and garlic have helped me very much.. Have you found they can help you?
..this was a joke, of course, but an old time doctor knew about that how good natural food can help.. Onions and garlic have helped me very much.. Have you found they can help you?7 people like this
6 responses
@buenavida (9984)
• Sweden
25 Sep 20
Here is some info - onions have so many health benefits..
https://www.healthline.com/nutrition/onion-benefits#TOC_TITLE_HDR_8
@eileenleyva (27560)
• Philippines
25 Sep 20
Garlic and onion are anti-toxins. Daily usage is beneficial to the body.
1 person likes this
@buenavida (9984)
• Sweden
26 Sep 20
We can always eat more, especially our favorites.. 
1 person likes this
@buenavida (9984)
• Sweden
24 Sep 20
I have used garlic as food supplement sometimes.. 
Many like the flavor of the onions gives to the food..
Many like the flavor of the onions gives to the food.. 1 person likes this
@amitkokiladitya (171927)
• Agra, India
25 Sep 20
They help a lot in increasing the immunity because it has lots of vitamin C
1 person likes this
@buenavida (9984)
• Sweden
26 Sep 20
Yes, if we have a flu season, we can can eat some extra..
1 person likes this
@amitkokiladitya (171927)
• Agra, India
29 Sep 20
@buenavida and here we have the flu season at present
