I have this phobia, how do I overcome it?

Kolkata, India
September 29, 2020 6:57am CST
I am one among all those people who is afraid of heights. It is a phobia and is called acrophobia, and it can lead to anxiety attacks and of course, avoidance of high places like taking a little peek towards the ground from the rooftop of a tall building. And I also tried overcoming this fear/phobia by doing the same, but it just increased my fear to another level. Maybe I should try skydiving someday(Just kidding). So anyone has this fear of heights or any other fears/phobias?
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2 responses
rhuenz
@rhuenz (10642)
•
29 Sep 20
Same here,i have also phobia on heights and riding on fast car or any vehicle.
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Pujan Mukherjee
@pujanmukherjee5 (298)
• Kolkata, India
29 Sep 20
I also have the fear of the high speed of cars or bikes. That is why I only drive most of time even it is my friend's car.
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rhuenz
@rhuenz (10642)
•
29 Sep 20
@pujanmukherjee5 yes,carefully driving is necessary.
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Pujan Mukherjee
@pujanmukherjee5 (298)
• Kolkata, India
29 Sep 20
@rhuenz Yes, I believe in that.
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Raj
@Butterfingers (66607)
• India
29 Sep 20
You can avoid heights
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Pujan Mukherjee
@pujanmukherjee5 (298)
• Kolkata, India
29 Sep 20
Yes, that is what I do, to avoid heights.
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