Hours of sleep?

Arunima Singh

@arunima25 (87854)

• Bangalore, India

1 Oct 20

@Sanggita I think treating your anemia should be the main focus. That might be the real culprit here.

@Sanggita (92)

• Depok, Indonesia

1 Oct 20

@arunima25 yes i will, thank you!

1 person likes this

@Sanggita (92)

• Depok, Indonesia

1 Oct 20

It's nice to have a good sleep hour, it keeps you fresh all day long, I'm trying to treat it, it seems like it's the main problem I'm sleepy and tired all day long

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rhuenz

@rhuenz (10643)

•

1 Oct 20

My husband has anemia,it's difficult for him too sleep at night too,and in the daytime he feels sleepy. I think that's happening to you too. He takes ferrous sulphate and now he is back to normal.

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rhuenz

@rhuenz (10643)

•

1 Oct 20

@Sanggita doctor prescribed that to him. Yeah better consult your doctor if you are not sure of your health. Ferrous sulphate is really for those who have anemia or lactating women.

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@Sanggita (92)

• Depok, Indonesia

1 Oct 20

@rhuenz thank you buddy, the advice is very helpful, i will consult immediately

@Sanggita (92)

• Depok, Indonesia

1 Oct 20

does it work very well? whether to drink must use a doctor's prescription?

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rakski

@rakski (126062)

• Philippines

1 Oct 20

That is the reason I do not like to take naps because I have trouble sleeping at night

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rakski

@rakski (126062)

• Philippines

2 Oct 20

@Sanggita then you might want to go to a doctor

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@Sanggita (92)

• Depok, Indonesia

1 Oct 20

Unfortunately even though I didn't take a nap I still had trouble sleeping at night, it was very disturbing

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DianneN

@DianneN (247184)

• United States

1 Oct 20

I don't know if anemia would keep you from having a good night's sleep or not. I fall asleep as soon as my head hits the pillow and wake when my body tells me to. I need a good sleep or can't function well during the day.

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DianneN

@DianneN (247184)

• United States

2 Oct 20

@Sanggita I'm so sorry.

@Sanggita (92)

• Depok, Indonesia

2 Oct 20

yes anemia is the main cause

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José Valera

@jvicentevalera (13671)

• Santiago, Chile

1 Oct 20

Thankfully, I sleep well at nights. Sometimes people take long sleeps in the day and during the evening they can't get their sleep. Try no to napping in the day to see if it works.

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José Valera

@jvicentevalera (13671)

• Santiago, Chile

3 Oct 20

@Sanggita yeah do it at least once to see if it works out.

@Sanggita (92)

• Depok, Indonesia

2 Oct 20

yes because tired all day long I like to take a nap, maybe will try to reduce sleep during the day

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Bima mee noi chalermcai

@Bimmeenoi (253)

•

1 Oct 20

I always take care of your sleep so that I can do my activities optimally every day

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@Sanggita (92)

• Depok, Indonesia

1 Oct 20

It would be nice if I could also have a good sleep

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Bima mee noi chalermcai

@Bimmeenoi (253)

•

1 Oct 20

@Sanggita maybe before your sleep, exercise or read a book that will make your body tired, and turn off your room lights

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@Sanggita (92)

• Depok, Indonesia

1 Oct 20

@Bimmeenoi i trying, but it's not work

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allen0187

@allen0187 (58582)

• Philippines

1 Oct 20

Not sure if anemia has an effect on sleeping patterns. Best that you consult a doctor.

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@Sanggita (92)

• Depok, Indonesia

2 Oct 20

Yes, i will

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msdivkar

@msdivkar (23359)

• India

1 Oct 20

Maintaining the right time to go to bed and getting up in the morning is the key to have a relaxed day. You should consult a doctor if you have got any sleep related illnesses.

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