Healthy life

Bogor, Indonesia
October 16, 2020 7:22am CST
Some things need to get used to so that our lives remain healthy. Such as consuming nutritious food, getting adequate rest and exercising regularly every day
10 people like this
13 responses
@Nakitakona (56486)
• Philippines
17 Oct 20
You're absolutely right. Are you doing that? It's easier said than done.
1 person likes this
• Bogor, Indonesia
17 Oct 20
i do it every day
1 person likes this
@Nakitakona (56486)
• Philippines
17 Oct 20
@Orizaativa That's wonderful.
1 person likes this
• Bogor, Indonesia
17 Oct 20
@Nakitakona I need several weeks to be able to make healthy habits, because the challenges are quite tough, especially the influence of the environment also affects me a lot
1 person likes this
@Moon24 (22396)
• Serbia
20 Oct 20
I am trying to live healthier life than before.
1 person likes this
@Moon24 (22396)
• Serbia
20 Oct 20
@Orizaativa i hope so. With good habits it is possible
1 person likes this
• Bogor, Indonesia
20 Oct 20
awesome .. you will get used to it, and will make your life better
1 person likes this
@msdivkar (23359)
• India
16 Oct 20
Yes these have become necessity of the moment. I do my Pranayam, the breathing exercise, regularly with daily Consumption of healthy food and fruits to go with it.
1 person likes this
• Bogor, Indonesia
16 Oct 20
That's awesome,
1 person likes this
@Janet357 (75646)
16 Oct 20
Exercise is something i cannot regularly do.
1 person likes this
• Bogor, Indonesia
16 Oct 20
we can start small
@erictsuma (9726)
• Mombasa, Kenya
16 Oct 20
Yes I agree with you healthy living is very important for us
1 person likes this
• Bogor, Indonesia
16 Oct 20
But the environment also affects our health
1 person likes this
@erictsuma (9726)
• Mombasa, Kenya
17 Oct 20
@Orizaativa Yes I agree with you but our health must be our priority
@Overflowing (3709)
20 Oct 20
i hope everyone has discipline in living healthy
1 person likes this
• Bogor, Indonesia
20 Oct 20
I agree
@rakski (122000)
• Philippines
16 Oct 20
that is true
1 person likes this
@just4him (317040)
• Green Bay, Wisconsin
16 Oct 20
I agree. Welcome to myLot.
1 person likes this
@nawala123 (20871)
• Indonesia
17 Oct 20
Yeah, that is so simple, theoritically
1 person likes this
• Santiago, Chile
16 Oct 20
Keeping a healthy lifestyle does so good to oneself, however sometimes it is hard to keep it due to people's schedules, consistency is the key to success.
1 person likes this
• Bogor, Indonesia
16 Oct 20
That's right, but an unhealthy environment also affects health
1 person likes this
@sophie09 (34236)
• Indonesia
16 Oct 20
yes, healthy life happy life
1 person likes this
• Semarang, Indonesia
20 Oct 20
Yes.. i always think about that. But it is too difficult to be done
• Indonesia
17 Oct 20
Good advice and of course avoid stress.