What is your way to overcome fear / myLot

Serbia

October 16, 2020 9:33am CST

Hello. I made some simillar post but with different question. I have social phobia and anxiety so i have many fears. What is your way to overcome some fear?

1 person likes this

4 responses

Raj

@Butterfingers (66583)

• India

16 Oct 20

I don't like new people that's why I feel anti social

1 person likes this

Miss S

@Moon24 (22396)

• Serbia

16 Oct 20

I am not so much social. I have just few friends

1 person likes this

Ankaanka

@Ancanicoleta (42)

• Romania

16 Oct 20

fear from my point of view can only be overcome when it is accepted and you become aware that it is there. it only heals it if you are aware of it

M.-L.

@MALUSE (69373)

• Germany

16 Oct 20

Fear of what? I think you should be more precise as there are so many different fears. I'm only afraid of heights and narrow spaces. I can live with this as it is relatively easy to stay away from both.

meowhisper

@meowch (2220)

• United States

16 Oct 20

There is something called ERP. You expose yourself slowly to the fear until you overcome it. I have fear of germs and I still need to do the fear ladder.