Good morning

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It is a great morning here. I have woken up healthy but anxious because I did not wake up to do what I had planned to do when the alarm woke me up. I woke up and continued watching movie that I was watching last night instead of writing an article like I had planned. So I felt so bad and started to criticize myself and I became anxious and sad. But a better thought came to me, "I can train my mind to be whatever I want to be instead of sitting here and damning myself over this one mistake." And that is what I am going to do. No more overthinking, making myself anxious and critisizing myself over my mistakes. I am just going to be more self forgiving and train my mind to be whatever I want to be. How are you doing in your mylot land?