drink tea in the middle of the night

@youfiq (2565)
United States
November 27, 2020 8:48am CST
I have a bad habit of drinking tea at almost midnight with two tablespoons of sugar, I'm worried about diabetes but I can't refuse this good tea, by the way I'm a diabetic descent, my father has it. is there a safe alternative to take at night? don't suggest drinking water lol, i like a more "tasting" drink
5 people like this
7 responses
Sharon Elton
@sharonelton (29724)
• Lichfield, England
28 Nov 20
Two tablespoons of sugar? No wonder you're worried about diabetes. Just start reducing the amount of sugar in your tea, just a little each week, until eventually you have no sugar at all in your tea. I did it, and now if I taste tea with sugar in it it tastes so syrupy I just turn my nose up! Admittedly, I wasn't having two tablespoons of sugar in my tea!
1 person likes this
Sharon Elton
@sharonelton (29724)
• Lichfield, England
1 Dec 20
@youfiq Not if you get used to not taking sugar. After I reduced my sugar intake I then changed to green tea which is better for you.
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
It turns out that good things can get used to it, thank you very much for sharing, I will start reducing the use of sugar in my tea, but if you don't use sugar, a large cup of warm tea can taste bland too lol
1 person likes this
Leiann Lynn Rose Spontaneo
@Spontaneo (14700)
• United States
28 Nov 20
Have unsweetened tea with lemon?
1 person likes this
Leiann Lynn Rose Spontaneo
@Spontaneo (14700)
• United States
29 Nov 20
@youfiq How about substitute sugar?
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
I have never tried it, once I tried it using honey, this is a very delicious terrace but unfortunately honey and lemon are not available all the time in my house
1 person likes this
OceanTiara
@RebeccasFarm (90738)
• Arvada, Colorado
27 Nov 20
Oh the sugar yes..so bad for us..maybe you can do without it How about a green tea no?
1 person likes this
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
I like green tea, but it is not available at home, only black tea which is in my pocket and easy to get
1 person likes this
rakski
@rakski (128785)
• Philippines
27 Nov 20
have you gone to a check up to know your blood sugar?
1 person likes this
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
I have checked it, and the result is my blood sugar content is 90, is that good?
1 person likes this
rakski
@rakski (128785)
• Philippines
29 Nov 20
@youfiq that depends on the reference you are using. I am not really familiar with it.
Patricia Ocampo
@iKONICNoona (4271)
• Philippines
28 Nov 20
@youfiq Be very careful in taking your tea with sugar. You should consult a doctor first so that he can reccommend a better alternative than tea .
1 person likes this
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
because I am worried that I have checked the blood sugar content to the doctor and the result is 90, this is very good, I am still healthy
Rhea Mae Luzon
@marheiya86 (5)
•
28 Nov 20
I'm sure there's a lot of tasty sugar free products that are out in the market to choose from and they're available online :-)
1 person likes this
Lucky Roo
@youfiq (2565)
• United States
29 Nov 20
wow a lot? you want to recommend one to me? this would be great
Rhea Mae Luzon
@marheiya86 (5)
•
29 Nov 20
@youfiq sure! you might want to check this out,
Amazon.com : sugar free tea
www.amazon.com
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Shubhu
@shubhu3 (36463)
• New Delhi, India
30 Nov 20
You can try drinking warm water instead. It helps to decrease craving.