What did you learn today?

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Get to know yourself! Things have been better since I hugged myself when I was tired or had a problem. I started talking to myself about what happened to me today and what made me sad. I give myself a hug and a pep talk. If I didn't think I was strong enough, I would let myself burst into tears, hiding under the covers until my tears completely stopped. Afterwards I felt a little strong to go back to tomorrow. With my hand. Do me a favor. It grew new with my wounds. I combed through my disheveled hair. I've looked into my dark eyes for a long time. I took turns with him in the mirror. Smarter one, smiling, laughing. CMIIW