How to stay awake when you need to?

@Mikmath (103)
February 4, 2021 11:21am CST
Got alternatives for coffee so that you can stay awake when you need to? I have been consuming three cups of coffee everyday and yeah, it's not a good thing to do. Do you know any other ways to fight that sleepiness during study/work hours?
4 people like this
5 responses
@Mike197602 (15512)
• United Kingdom
5 Feb 21
caffeine tablets or energy drinks
2 people like this
@Mike197602 (15512)
• United Kingdom
5 Feb 21
.
@Mikmath (103)
5 Feb 21
Thank you, Mike!
1 person likes this
@maezee (41988)
• United States
4 Feb 21
Sugar, food/carbohydrates, trying to get enough sleep. I have been extremely tired lately at work in the evening though so perhaps I am not beat to give advice lol
2 people like this
@Mikmath (103)
4 Feb 21
Haha! Still, thank you :)
@prinzcy (32305)
• Malaysia
5 Feb 21
Caffeine will keep you awake but your heartbeat will accelerate too. Best to sleep well during the night so you can focus more during the day.
1 person likes this
@Mikmath (103)
5 Feb 21
I'll try! Haha
@kaylachan (71519)
• Daytona Beach, Florida
4 Feb 21
Adjust your sleep pattern. Make sure you're getting enough sleep at night. Take a break. If you feel yourself nodding off, get up, take a walk. Get the blood flowing in your body. If all else fails, take a power nap. 45 mins to an hour max.
2 people like this
@Mikmath (103)
4 Feb 21
Thank you, Kayla! I'll try one of these :)
@macayada (1497)
• Cavite City, Philippines
4 Feb 21
Once you are addicted to coffee your intake gets higher because 3 cups of coffee can no longer satisfy yourself and so you will have another to make it four. The time interval now to being asleep and awake gets shorter. When you feel asleep it is your bodyclock that dictates and so you need to follow it. Take time to sleep for at least 10 minutes set your timer. You need to rest or your study will go to waste.
1 person likes this
@macayada (1497)
• Cavite City, Philippines
4 Feb 21
@Mikmath Health is wealth and you are studying to get wealth.
@Mikmath (103)
4 Feb 21
This is noted! Thank you. I'll try to adjust my body clock and rest when I have to :)
1 person likes this