Easy to gain, hard to loss.

my plate, before and after
@Lucky15 (37374)
Philippines
March 28, 2021 3:57pm CST
January 2020, my sister asked me if I can check how much I weigh, and... Yup, I got heavy, heavier than I thought. Of course I was in denial, but when I climbed up the stairs in the municipal town hall, right there and then, I knew, I have to shed some kilos, yes, kilos not pounds.. Not just that, the dress I ordered on line was a bit, you know. So i have two choices, to loss some weight or buy another.. I choose what would "benefits" me more. Loss some weight. And it was hard, have to lessen my rice in take, which is my "primary" suspect why gained a lot, a lot means... A LOT. And not just that, we got a lot to eat during Holidays. So, I loss some kilos, get that dress fits me, but still unworn because the party was cancelled due to the pandemic and... gained again, but not as heavy as almost 70 kilos though. Currently shedding some again, trying hard to get physically fit.
17 people like this
17 responses
@kaylachan (71918)
• Daytona Beach, Florida
28 Mar 21
Weight lose can be hard for anyone. Good luck on your weight loss journey.
6 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
thank you, kayla ;D
3 people like this
@DianneN (247184)
• United States
28 Mar 21
It’s so easy to gain and difficult to lose. Good luck to you!
4 people like this
@DianneN (247184)
• United States
28 Mar 21
@Lucky15 Tell me about it!
2 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
@DianneN when you have this deep love with rice, and you have to avoid it, it hurts, you know
2 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
the struggle is real
3 people like this
@jobelbojel (36048)
• Philippines
28 Mar 21
I know. It is easy to gain. You can lose those unwanted weight soon.
3 people like this
@jobelbojel (36048)
• Philippines
28 Mar 21
@Lucky15 but make sure to distance from the crowd.
3 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
i have to be more physically active, haha. stay [more outside rather than in front of my laptop
3 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
@jobelbojel glad that i am in the province, where our yard can be a good place for skipping ropes
@Deepizzaguy (104278)
• Lake Charles, Louisiana
28 Mar 21
My cardiologist has told me that gaining weight is easy but losing weight at my advanced age is hard.
3 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
maybe it has something to do with the age, indeed :(
2 people like this
@Deepizzaguy (104278)
• Lake Charles, Louisiana
29 Mar 21
@Lucky15 That is true since I have seen many celebrities who are senior citizens that are heavyweights at their older years.
1 person likes this
@Nevena83 (65277)
• Serbia
28 Mar 21
Yes, rice has a lot of carbohydrates.
3 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
especially the white rice
3 people like this
@Nevena83 (65277)
• Serbia
29 Mar 21
@Lucky15 That's right, try to reduce the amount.
1 person likes this
• Mexico
28 Mar 21
Good luck on your weight loss journey!! remember to eat well and stay healthy :D
3 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
thank you sam!
3 people like this
• Mexico
29 Mar 21
@Lucky15 you're welcome!!
2 people like this
@May2k8 (18392)
• Indonesia
29 Mar 21
Good luck, I'm even having a hard time gaining weight.
2 people like this
@May2k8 (18392)
• Indonesia
29 Mar 21
@Lucky15 If only it could be shared, but unfortunately cannot.
1 person likes this
@Lucky15 (37374)
• Philippines
29 Mar 21
i can share some, haha
2 people like this
@RebeccasFarm (90488)
• Arvada, Colorado
5 Apr 21
This seems a problem for a lot of us right now.
1 person likes this
• Arvada, Colorado
5 Apr 21
@Lucky15 Yes oh dear I have decided to eat only plant, like salads and eliminate dairy as I feel it is bloating me. Also to eat hearty bread with no butter. Only avocado spread. Good luck for you.
1 person likes this
@Lucky15 (37374)
• Philippines
5 Apr 21
and with staying home, well...
1 person likes this
@Lucky15 (37374)
• Philippines
5 Apr 21
@RebeccasFarm thank you !
1 person likes this
@jstory07 (140043)
• Roseburg, Oregon
29 Mar 21
I hope you have no problem losing some weigh.
2 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
thank you, judy, hoping it too :)
@LadyDuck (472109)
• Switzerland
29 Mar 21
It is even too easy to gain and a real pain to lose weight, I know you can!
1 person likes this
@LadyDuck (472109)
• Switzerland
30 Mar 21
@Lucky15 Aging it becomes more and more difficult, the best is to avoid to gain weight.
1 person likes this
@Lucky15 (37374)
• Philippines
29 Mar 21
I know i can, anna. i have done it last year, and..i surely can
1 person likes this
@TheHorse (220357)
• Walnut Creek, California
29 Mar 21
I hope you eat the same but exercise more. Easy for me to say. I was quite lazy today.
2 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
I have to do that, if i cannot exercise more, then my i have to adjust what i eat
1 person likes this
@dwstory (1276)
• Roseburg, Oregon
28 Mar 21
Good luck to use losing the weight that you want.
2 people like this
@Lucky15 (37374)
• Philippines
29 Mar 21
thank you :)
2 people like this
@aureategloom (11043)
• Bosnia And Herzegovina
28 Mar 21
maybe it's not just the rice, the reason might be how much you eat and when + are you physically active enough. good luck with that!
3 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
i agree. i have to me more active, not just online but.. physically, lol
2 people like this
@fahmita_ (2261)
• Indonesia
28 Mar 21
Wow, it's very opposite to me. to be honest i am very thin and it is difficult to gain weight. I envy people who easily gain weight. Yes, everyone is different.
3 people like this
@Lucky15 (37374)
• Philippines
28 Mar 21
i could share some, haha
2 people like this
@prinzcy (32305)
• Malaysia
31 Mar 21
My weight doesn't change. My current lifestyle doesn't help as well. I'm stuck at desk job more than the usual monitoring. I'm so tempted to get a treadmill right now but I am trying to watch my budget.
1 person likes this
@Lucky15 (37374)
• Philippines
31 Mar 21
that's the culprit of me getting bigger, sitting down, working :(
1 person likes this
@jaboUK (64354)
• United Kingdom
29 Mar 21
Good luck - you're so right - it's very hard to lose weight.
1 person likes this
@Lucky15 (37374)
• Philippines
29 Mar 21
thank you, janet.
1 person likes this
@Shiva49 (26782)
• Singapore
29 Mar 21
For some it is tough as the body constitution is such. The only time I gained weight was when I had a thyroid issue.
1 person likes this
@Lucky15 (37374)
• Philippines
29 Mar 21
it is, especially when i have to think about my sugar
1 person likes this