What I think about meditation ?

By Saurav Tiwari

@sauravshiva (130)

April 6, 2021 3:15am CST

What I think about meditation that it is a great tool which can improve the exuberance of our life, I am saying this because i have felt this, meditation is a very mindful activity and it is very beneficial in various aspects. I can list up the benefits of doing meditation but I will list up what i have felt 1- Peace 2- No anger 3- happiness 4- exuberance 5- enhancement in thinking and perspective 6- and lot more i want you to tell me, what you think about meditation

3 people like this

2 responses

@Rashnag (30592)

• Surat, India

7 Apr 21

True indeed. I have to start doing it. Take care

1 person likes this

@sauravshiva (130)

•

7 Apr 21

@Rashnag yea, it will be awesome. just give it a start.

1 person likes this

@Rashnag (30592)

• Surat, India

7 Apr 21

@sauravshiva ok dear

@Shxrubia (2752)

• Indonesia

6 Apr 21

I seldom or never meditate. I tried it once and what happened was that I got sleepy.

1 person likes this

@sauravshiva (130)

•

6 Apr 21

Yea it happens, during the meditation, the state of rest of the body goes up to peak and that could be the reason for feeling sleepy