The conclusion of today's
By Lucky Roo
@youfiq (2565)
United States
April 25, 2021 10:06am CST
The conclusion of today's material is the use of exercise for our bodies, namely to maintain endurance, to increase stamina, good for heart health, and maintain body weight. The gymnastic movements in the video are to train the leg and hand muscle strength. In the video, the gymnastics forms a social element, namely maintaining cohesiveness by harmonizing the movements.
2 people like this
1 response
