Trying to lose weight / myLot

April 29, 2021 1:41pm CST

I have been working so hard to cut my weight from being over weight I'm 105kgs I have cut 2kgs from 107kg it's not so easy but I'm so grateful for the support my boys and husband are giving me yesterday i skipped the rope over a hundred times and today I walked for 3km, I'm also watching my diet and taking detox drinks... What detoxing drinks work's best for you?

14 people like this

15 responses

Tenshi

@Tenshidc (584)

• Philippines

30 Apr 21

that's what I like.. nice decision for healthy living..

1 person likes this

show previous comments

Tenshi

@Tenshidc (584)

• Philippines

30 Apr 21

@Nungari1 that is good for your body, keep it up..

Esther Nungari

@Nungari1 (222)

•

30 Apr 21

Thanks im planning to start morning jogs to

1 person likes this

April divine

@09027534726112233 (78)

•

1 May 21

@Nungari1 that good,but don't just start like that ,creat a plan target,you might need a couch,for you to able to me your target.

Belex Hanns Abel

@Belexhanns (3431)

• Kampala, Uganda

29 Apr 21

You are beyond the normal weight, increase the exercise friend

1 person likes this

Esther Nungari

@Nungari1 (222)

•

29 Apr 21

I'm trying hard

1 person likes this

Belex Hanns Abel

@Belexhanns (3431)

• Kampala, Uganda

30 Apr 21

@Nungari1 OK that's good

OceanTiara

@RebeccasFarm (89740)

• Arvada, Colorado

30 Apr 21

Hi Esther..good luck. A lovely photo of you.

1 person likes this

Esther Nungari

@Nungari1 (222)

•

30 Apr 21

Thank you dear

Clint Perry

@cperry2 (5608)

• Newport, Oregon

29 Apr 21

Good luck. I don't use detox drinks, I just watch my diet closely and exercise nearly daily. My exercise consists of riding an exercise bicycle. (My knees are in very poor condition and walking right now is not a possibility.

1 person likes this

Esther Nungari

@Nungari1 (222)

•

30 Apr 21

That's nice for you I'm also watching my diet since I started this journey of weight lose

1 person likes this

Evans - Barasa

@12345Lot (109)

• Nairobi, Kenya

30 Apr 21

I may not be specific on detoxication, but I am proud of you. keep up...It is a matter of commitment

1 person likes this

Esther Nungari

@Nungari1 (222)

•

30 Apr 21

Thanks for the encouragement

Gaurav Verma

@mr_grv_vrma (53)

•

30 Apr 21

Do cardio and take less time for rest It helps more

1 person likes this

Esther Nungari

@Nungari1 (222)

•

30 Apr 21

I will add that on my schedule thanks

1 person likes this

Marja

@buenavida (9984)

• Sweden

1 May 21

Ihave tried Intermittent fasting - it is not hard, I can eat within 8 hours, first meal is fruit & yogurt with seeds, like pumpkin and sunflowe seeds, and berries - Mango is good too, fresh or dried & soaked.. later lots of veggies etc.. mostly alkaline food

In between, healthy teas

intermittent fasting

alkaline foods

Notlilie

@prinzcy (32305)

• Malaysia

9 May 21

Not sure about detox drinks but I love tea with lime sometimes. One lime, squeezed for the juice and a mug of tea. I also try to control what I eat. Eat more veggies and try to reduce instant noodles, which I love. I walk around more.

Valerie J. Routhieaux

@just4him (317002)

• Green Bay, Wisconsin

1 May 21

I'm glad you're making the effort to lose weight. I don't use detox drinks. I am on a diet plan and have been for almost 5 years. I've lost 80 pounds so far.

1 person likes this