Trying to lose weight

This me taking a walk today
@Nungari1 (222)
April 29, 2021 1:41pm CST
I have been working so hard to cut my weight from being over weight I'm 105kgs I have cut 2kgs from 107kg it's not so easy but I'm so grateful for the support my boys and husband are giving me yesterday i skipped the rope over a hundred times and today I walked for 3km, I'm also watching my diet and taking detox drinks... What detoxing drinks work's best for you?
14 people like this
15 responses
@Tenshidc (584)
• Philippines
30 Apr 21
that's what I like.. nice decision for healthy living..
1 person likes this
@Tenshidc (584)
• Philippines
30 Apr 21
@Nungari1 that is good for your body, keep it up..
@Nungari1 (222)
30 Apr 21
Thanks im planning to start morning jogs to
1 person likes this
1 May 21
@Nungari1 that good,but don't just start like that ,creat a plan target,you might need a couch,for you to able to me your target.
@Belexhanns (3431)
• Kampala, Uganda
29 Apr 21
You are beyond the normal weight, increase the exercise friend
1 person likes this
@Nungari1 (222)
29 Apr 21
I'm trying hard
1 person likes this
• Kampala, Uganda
30 Apr 21
@Nungari1 OK that's good
@RebeccasFarm (89882)
• Arvada, Colorado
30 Apr 21
Hi Esther..good luck. A lovely photo of you.
1 person likes this
@Nungari1 (222)
30 Apr 21
Thank you dear
@cperry2 (5608)
• Newport, Oregon
29 Apr 21
Good luck. I don't use detox drinks, I just watch my diet closely and exercise nearly daily. My exercise consists of riding an exercise bicycle. (My knees are in very poor condition and walking right now is not a possibility.
1 person likes this
@Nungari1 (222)
30 Apr 21
That's nice for you I'm also watching my diet since I started this journey of weight lose
1 person likes this
@12345Lot (109)
• Nairobi, Kenya
30 Apr 21
I may not be specific on detoxication, but I am proud of you. keep up...It is a matter of commitment
1 person likes this
@Nungari1 (222)
30 Apr 21
Thanks for the encouragement
30 Apr 21
Do cardio and take less time for rest It helps more
1 person likes this
@Nungari1 (222)
30 Apr 21
I will add that on my schedule thanks
1 person likes this
@buenavida (9984)
• Sweden
1 May 21
Ihave tried Intermittent fasting - it is not hard, I can eat within 8 hours, first meal is fruit & yogurt with seeds, like pumpkin and sunflowe seeds, and berries - Mango is good too, fresh or dried & soaked.. later lots of veggies etc.. mostly alkaline food In between, healthy teas
@prinzcy (32305)
• Malaysia
9 May 21
Not sure about detox drinks but I love tea with lime sometimes. One lime, squeezed for the juice and a mug of tea. I also try to control what I eat. Eat more veggies and try to reduce instant noodles, which I love. I walk around more.
@just4him (317041)
• Green Bay, Wisconsin
1 May 21
I'm glad you're making the effort to lose weight. I don't use detox drinks. I am on a diet plan and have been for almost 5 years. I've lost 80 pounds so far.
1 person likes this
• Kampala, Uganda
1 May 21
Good luck
3 May 21
Try doing daily morning exercises Because everything you do in the morning will have its effect whole day
3 May 21
And here i am trying to gain some weight
@LRseju (27)
1 May 21
Nice work .......
1 May 21
If there is no target,displine,self confidence, motivation, u can't loose weight .
@ladyhero (3846)
• Indonesia
1 May 21
go ahead, and good luck, fruit and vegetables