vegetarianism ,healthy but unbalanced diet?
By lilmissy
@lilmissy (481)
United States
4 responses
@vipul20044 (5793)
• India
30 Nov 06
Precisely but dont you think those who are non vegetarian , who hate vegetarian would be missing something too
Balanced diet is just hypothetical you do miss something or the other
For instance fish is the richest source of proteins but you can compensate it by eating more lentils or egg
1 person likes this
@misskatonic (3723)
• United States
30 Nov 06
What do you mean my non-vegetarians missing out? In order to miss out, they'd have to be carniverous, and the human body can't survive on meat alone.
A balanced diet is actually pretty easy to acheive. You just have to know what's in the food you're eating, that's all.
@misskatonic (3723)
• United States
30 Nov 06
No, since those nutrients can be found in non-meat products. There are eough supplements out there that a person can eat no meat but still receive meat protien and nutrients. It's not easy, and the food does't taste great, but it can be done.
I'm not a vegetarian right now, but I used to be.
1 person likes this
@harshadod (858)
• India
30 Nov 06
No vegetarians can get all the nutrients from eating a vegetarian diet. There are different kind of foods which provide all the nutrients.
But it is essential to take dairy products.
@Darkhorse1311 (418)
• India
5 Jan 07
Vegetarian food is far healthier in the long run..but can u not love animals they r so tasty hehe
