My exercise equipement is here
By Norra Re
@frenki (1693)
Serbia
June 6, 2021 8:11am CST
During last year i wasnt out much and wasnt active much, and also I ate much more then usually. So I gained some wight (just visualy i know it, i dont have scale :D ) Therefore I wanted to exercise a bit so go back in shapre, and also since its my exam time I dont go out a lot, so this will be good activity.
I acctually needed only exercise mat, but there was sale, and all of this was little more then just mat in other stores. I dont need dumbel, I will give it to my sister, and ball I will probably use, I already saw some god exercise with it.
Im starting tomorrow and i will do weekly measurements, so hopefully I will go back in shape soon.
Do you exercise? Or go to gym maybe?
7 people like this
8 responses
@frenki (1693)
• Serbia
7 Jun 21
I had so much truble founding one. They are either too expensive or too thin. This was all in set for around 20$ so it was good deal for me, and rug is 1cm and has really nice texture. Only rug was about 10$ depending on thickness. They had one 1.5 cm but it didnt came in set. They also have one thats 8mm. You can check in Metro store online, not sure if sale is still on tho.
1 person likes this
@allen0187 (58582)
• Philippines
6 Jun 21
Good for you.
I work out at home since the gyms near me are still closed due to the pandemic.
1 person likes this
@allen0187 (58582)
• Philippines
7 Jun 21
@frenki still in lockdown. Longest lockdown in the world.
1 person likes this
@frenki (1693)
• Serbia
7 Jun 21
@allen0187 Oh thats too bad, I hope it will be over soon
1 person likes this
@aureategloom (11398)
• Bosnia And Herzegovina
13 Jul 21
i have some random days when i'm motivated to start working out but as soon as i decide to exercise, something comes up and i can't - like period, or other responsibilities. but i'm hoping to start working out soon, at least running in the morning. and good luck with your goal!!
1 person likes this
@aureategloom (11398)
• Bosnia And Herzegovina
31 Jul 21
@frenki i absolutely agree with that. now this reminded me that i wanted to run this morning
@frenki (1693)
• Serbia
6 Jun 21
You can use it in many ways (stability, for your back...) I plan to use it for abs, here is video showing how it can be used for abs exercises
This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around ...
1 person likes this
@ankurdini (1798)
•
6 Jun 21
@frenki i thought that ball for throw means for hand excercise
1 person likes this
@frenki (1693)
• Serbia
6 Jun 21
@ankurdini Oh no, its big ball :D I even got smallest in size, and its still pretty big, you can see on photo :D
@erictsuma (9726)
• Mombasa, Kenya
6 Jun 21
Yes I always do exercise but today I didn't because it was very cold and I didn't want to get out of bed.I wish you a happy exercises
1 person likes this
@agusariyanto (420)
• Indonesia
7 Jun 21
Hope success with your exercise, im still nothing until right now, maybe just a little time exercise
1 person likes this