Good habits I follow in a day

Mancherial, India
June 14, 2021 10:49am CST
Soon after I get up I drink water. Then I do body stretching or yoga or exercise. Have breakfast . Then a book reading. Then my office work. Some stretching in the breaks . Have a proper diet. Drink water well. Staying hydrated. Being grateful for the day. I also admit there are some bad lazy days where I don’t follow any of these. Still I make myself motivated to start all over again? What are the good habits you people follow? Will be waiting to hear you guys out.
5 people like this
4 responses
@kaylachan (69292)
• Daytona Beach, Florida
14 Jun 21
I make it a point to get outside at least once a day and Play Pokemon go. Hoping to be able to avoid the storms today. We need the rain so I'm not really too unhappy.
2 people like this
• Mancherial, India
14 Jun 21
Great to hear that !!!
1 person likes this
@just4him (317040)
• Green Bay, Wisconsin
21 Jun 21
I start my day in Bible study, followed by exercise at the YWCA where I swim and work out in the fitness center, then I come home and spend time on the computer while working on fitness goals throughout the day. I also drink plenty of water throughout the day.
1 person likes this
@just4him (317040)
• Green Bay, Wisconsin
21 Jun 21
@swathisathyan1 Thank you.
1 person likes this
• Mancherial, India
21 Jun 21
Inspiring !!! Keep going !!!
1 person likes this
@Shiva49 (26661)
• Singapore
14 Jun 21
I am retired and I do light exercises. I eat in moderation, drink plenty of herbal water. Used to walk but now mostly at home.
1 person likes this
• Mancherial, India
14 Jun 21
Great to hear!!! Keep inspiring
1 person likes this
@meowch (2220)
• United States
14 Jun 21
I try to find time to meditate. I read books almost everyday. I listen to music that puts me in good mood.
1 person likes this
• Mancherial, India
14 Jun 21
Music is definitely the best thing in our lives. Keep going !!!!
1 person likes this