Unable to sleep at night
By Ryan Roy
@konvicted1911 (94)
June 22, 2021 4:13pm CST
It's already late at out here. Clock is showing 4.40 a.m. my eyes are swelling up, my breathe is getting heavy. My whole body wants rest. But my mind does not want me to sleep.
I have tried to meditate for sometime that still not worked. Can anybody explain why I am getting search insomnia attack. How can I bring back my sleep?
4 people like this
3 responses
@Deepizzaguy (102970)
• Lake Charles, Louisiana
22 Jun 21
One method that I use is to play the radio for music or listen to the weather reports. The soundwaves of the radio will ease your mind so you can fall asleep fast.
1 person likes this
@kaylachan (69909)
• Daytona Beach, Florida
22 Jun 21
I am not a doctor, but trying to fight something, usually never works. Try to go with the flow of your body's natural rythm.
1 person likes this
@simplfred (20641)
• Philippines
22 Jun 21
I think it will return when your mind become peaceful... I have those sometimes, mostly happenings when I am thinking a lot..
1 person likes this
