Midnight Cravings!! Do you have it too??!!
@Rashnag (30592)
Surat, India
July 3, 2021 7:08am CST
Hi guys,
Hope you all are doing good. I am doing good too. I use to priorly have midnight Cravings often. I have heard from one nutritionist that it happens because some of the minerals our bodies aren't getting properly.
If we keep ourselves properly hydrated with water then the midnight Cravings don't come often. I myself have experienced it. Also sleeping not very late helps in avoiding midnight Cravings. Many people are wakeup very late till night that also triggers in having midnight Cravings.
Share your thoughts about it. Have a good day. Take care!!
3 people like this
6 responses
@Butterfingers (66583)
• India
3 Jul 21
Nice observations but I don't like midnight snack
1 person likes this
@dpk262006 (58678)
• Delhi, India
7 Jul 21
I sleep in time and don't keep myself awake till late hours. I don't feel midnight cravings.
1 person likes this
@dgobucks226 (35721)
•
4 Jul 21
I think your right about the water. I've stopped eating at night and drinking water helps a lot with those snack cravings!
1 person likes this