Health Journey 2021 - July 24th

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Another day has come to an end, so here I am to share how I did with food and health. Weigh in - same as yesterday. Blood sugars: Fasting - 170 Meal 1 -148 Meal 2 - 143 Meal 3 - 145 I was very frustrated that my numbers stayed in the 140's today. Not sure why either. So - what did I eat? Meal 1 ~ Protein shake - cafe latte flavor Beef stick (jerky) Meal 2 ~ 6 slices deli ham 1.5(ish) oz cheddar cheese 1 caramel cup fat bomb Meal 3 (as shown in the photo)~ Hamburger patty with cheese Keto fries - made out of almond flour, xanthan gum, and hot water. I loved them this time.... Sugar free ketchup and sugar free BBQ sauce. Snack ~ Keto brownie from Duncan Hines. - They are delicious...don't taste sugar free/low carb at all. So macros for all the deliciousness (lol)? Calories - 1,346 Protein - 95 Fat - 92 Net Carbs - 15 Sugars - 6 Water - 16ish oz (still need to work on it) Dinner was delicious, and I have more of the fry mixture prepared so I can either bake or fry more tomorrow. I use olive oil rather than bad oils...so no worries there. Anyways, what do you think of my day of eating? How did you do (if you want to share)?