I walked for 2 miles on Monday.

Prairieville, Louisiana
July 26, 2021 9:23pm CST
Walking is such good exercise and good cardio.I walked out in the hallway at my condo.I brought my Fitbit with me to wear on my arm while I was walking.
7 people like this
7 responses
@Mike197602 (15512)
• United Kingdom
27 Jul 21
I need to loose weight as will be having an operation in a few months. Luckily for me I get free gym and pool membership at my hotel but have never used it. Did some research and think swimming is the absolute best all round exercise as it works the whole body and doesn't have the joint strain of jogging or weights etc.
2 people like this
• Prairieville, Louisiana
27 Jul 21
I need to lose weight as diabetic.
2 people like this
@allknowing (137553)
• India
27 Jul 21
Nothing like walking Our second heart is in our legs
https://blog.tauedu.org/humans-have-2-hearts-can-you-believe-this/
2 people like this
• Prairieville, Louisiana
27 Jul 21
Nice sharing blog.
2 people like this
@toniganzon (72517)
• Philippines
27 Jul 21
Wonderful. I am planning on learning jump rope. It’s fun looking at others doing tricks with their jump rope and I wanna learn how to do that.
1 person likes this
@prashu228 (37524)
• India
27 Jul 21
Walking is good exercise for sure...
1 person likes this
@Deepizzaguy (103969)
• Lake Charles, Louisiana
27 Jul 21
I agree with you that walking is a great way to stay in wonderful condition.
1 person likes this
@florelway (23286)
• Cagayan De Oro, Philippines
27 Jul 21
That's great achievement.
2 people like this
• Prairieville, Louisiana
27 Jul 21
Thanks
2 people like this
@jstory07 (139782)
• Roseburg, Oregon
27 Jul 21
I walk two miles seven days a week. Walking is good exercise.