WW (Weight watchers) Starting my Journey with it

Tweet

Hey everyone ! So I haven't seen a bunch of posts about WW on here so I figured I could kind of journal abit about it & see if anyone else is utilizing this system. So I started to get back on track with ww this week Monday was my Offical first day since falling off a couple months back. BUT I am sticking with this now realizing I can't expect anything to change if I don't put the actions in place to get the result I want . So I have been tracking my food, water & exercise using the app as well as my Apple watch. Also have implimented taking at least 5,400 steps a day since my job has a quarterly reimbursment of $90 towards fitness related expenses & in order to earn that money you have to participate in the Challenge for the quarter. This quarter it is a steps challenge first week is alittle over 32,000 steps requirment & then each week its suppose to increase . So I did the math & thats how I came up with my daily goal. I've been doing a 10 :30am morning walk atleast to get my daily steps goal , some days this week I did a night walk as well . Today I had to make up some steps from yesterday since the weather was way too humid & hot plus Raining on an off. So I started my morning with 6,809 steps by the time I finished my walk. Thrilled I was able to knock out my goal so early in the day ! I'm also enjoying looking up WW youtube videos and recipes , its crazy how much of a community there really is . I am enjoying getting ideas for foods to try as well as things that have helped others stay on track . So I'm going to end this post here since I just realized how much I wrote & don't want to bore you all. But I will say I'm super excited to see where I am at in even 3 months from now. Can only get better !! Hope your all having a Great day :)