How many hours do you sleep?
By Miki yoshiro
@Yoshiro (412)
Japan
August 18, 2021 10:14pm CST
According to facts they say a human should get atleast 8 hours of sleep 
But I get only get 6 hours of sleep
I go to bed at 10 and wake up at 4
As I live alone , I have to do all household works by myself so I have to get early . 
But I think 6 hours of sleep in sufficient for me .
So friends how many hours of sleep do you get and is it appropriate?
But I get only get 6 hours of sleep
I go to bed at 10 and wake up at 4
As I live alone , I have to do all household works by myself so I have to get early .
But I think 6 hours of sleep in sufficient for me .
So friends how many hours of sleep do you get and is it appropriate?10 people like this
13 responses
I sleep 8 hours now. And it is appropriate. But sometimes I feel I can sleep more. But it is because this month is quite free for me. From next month, I'll be back to 7 hours, my usual timing.
@anya12adwi (10056)
• India
19 Aug 21
I sleep 7-8 hours but one thing is wrong with my sleep is that I go to bed late!
1 person likes this
@anya12adwi (10056)
• India
21 Aug 21
@Yoshiro True! I have experienced when I wake up late at night, I feel so dissatisfied with my to-do-lists!
1 person likes this
@Yoshiro (412)
• Japan
22 Aug 21
@allen0187
Most of the people sleep during weekend due to their teir some work
1 person likes this
@lovebuglena (44776)
• Staten Island, New York
20 Aug 21
Sometimes I get eight hours of sleep but sometimes I do not. All depends on when I go to bed. Hubby likes to stay up late and I never go to sleep without him.
1 person likes this
@lovebuglena (44776)
• Staten Island, New York
20 Aug 21
@Yoshiro well, his job is more than 40 hours a week. Or at least used to be before pandemic.
1 person likes this
@marguicha (224035)
• Chile
19 Aug 21
I sleep around 6 hours at night plus a nap after lunch.
1 person likes this
@kaylachan (72456)
• Daytona Beach, Florida
19 Aug 21
I get six to eight hours sometimes ten. It's sometimes less. I also don't get it all at once. It just depends.
1 person likes this
@prashu228 (37521)
• India
19 Aug 21
I sleep six to seven hours... that's enough for anyone
1 person likes this
@cahaya1983 (11116)
• Malaysia
19 Aug 21
6-7 would be ideal for me. More or less than that would make me either tired or cranky. 
1 person likes this
@Deepizzaguy (104659)
• Lake Charles, Louisiana
19 Aug 21
My sleep range is around five to seven hours.
1 person likes this
@kasmakarim (1932)
• Indonesia
19 Aug 21
Not too much. Today I sleep at 2 pm and wake up at 6. I think I should watch less of my movies
1 person likes this
@Yoshiro (412)
• Japan
20 Aug 21
Yeah
In this busy schedule days we can't get proper amount of sleep
