Healthy diet during pandemic!

@lucky_libby (37)

August 21, 2021 4:21am CST

Hi everyone... We're now experiencing pandemic.. health and wellness means a lot! Vitamins and minerals as immunity boosters in COVID-19 These are my daily healthy dose: 1. Got Vitamin C intake. 2. Fruits, Leafy Veggies and meat diet. 3. Extra source of energy through dairy products. Please share your diet plan and food to eat to fight Covid-19, feel free to share! KeepSafe everyone!

3 people like this

2 responses

@asianlady (2697)

• Ireland

21 Aug 21

I can only eat few kinds of vegetables, those that are low in Oxalates and Lectins because I have bad rashes that I never know it was from the food intake.

2 people like this

@cacay1 (83365)

• Cagayan De Oro, Philippines

22 Aug 21

@asianlady, meaning you are allergic to some veggies? Eat only foods good for your body.

2 people like this

@asianlady (2697)

• Ireland

22 Aug 21

@cacay1 Yes, something like that. At first, I thought because of the seafoods, but it's not.

@cacay1 (83365)

• Cagayan De Oro, Philippines

21 Aug 21

We eat according to what body needs and boosts.

1 person likes this

@cacay1 (83365)

• Cagayan De Oro, Philippines

22 Aug 21

@maratai yes my friend, our body is so demanding.

1 person likes this

@cacay1 (83365)

• Cagayan De Oro, Philippines

22 Aug 21

@maratai, correct my friend.

@cacay1 (83365)

• Cagayan De Oro, Philippines

22 Aug 21

@maratai, okay thanks too my friend.