Sprouts are so healthy..

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You can use many seeds to make sprouts in many salads and other foods.. let hem soak in water - then pour out the water out and and let stay in a glass jar with a lock - but do not shut it completely.. the seeds need to grow - I have them in a fridge - let them grow for some days and use them as salad.. I prefer to eat them raw.. Can be used with other salad - just test what seeds u prefer to eat, Sunflower seeds are easy to sprout and pumpkin seeds too.. Welcome to tell us of your experiences ...