Keeping healthy and dehydrated

@Brideen40 (495)

Kenya

September 5, 2021 4:00am CST

Am trying to start a 7 glasses a day norm.. But its pretty hard its either I forget to drink water or when I remember am too lazy to drink it or not in the mood... I even bought a waterbottle for that purpose sadly can't even finish a half of it.. Still trying won't give up coz its for the better good

5 people like this

3 responses

@Cheyee (8344)

• Pakanbaru, Indonesia

5 Sep 21

I always remember to drink a lot of water but too lazy to stand up from my position Lol. But let's try it again, it's for good

2 people like this

@Brideen40 (495)

• Kenya

5 Sep 21

Just like me ha! But we will get used to it

1 person likes this

@Brideen40 (495)

• Kenya

5 Sep 21

@Cheyee am in my first week so I guess I'll make it through

1 person likes this

@Cheyee (8344)

• Pakanbaru, Indonesia

5 Sep 21

@Brideen40 people say it needs at least 3 weeks to make it as habit

1 person likes this

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@m_audrey6788 (58472)

• Germany

5 Sep 21

Yes. We all need to drink at least 7 glasses of water a day. Good luck with your healthier lifestyle

1 person likes this

@Brideen40 (495)

• Kenya

5 Sep 21

Thank you

1 person likes this

@m_audrey6788 (58472)

• Germany

5 Sep 21

@Brideen40 You`re welcome

1 person likes this

@allen0187 (58582)

• Philippines

5 Sep 21

Good lukc with this. If you want, you can add lemon slices to your water.

1 person likes this

@Brideen40 (495)

• Kenya

5 Sep 21

That's a nice idea. Hadn't thought of that.. Thank you

1 person likes this