On the Treadmill: days 5, 6, 7, 8, 9. 10,11,12
By HomeBase
@HomeBase (1153)
United States
September 29, 2021 4:17pm CST
Whew! Accountability works because I've been being diligent on the treadmill (I missed one day out of this day 5 to 12 group) despite working long hours. Even if it's only for a couple of minutes, I make sure I walk a little, because anything beats a blank, as my dad says.
6 people like this
5 responses
@toniganzon (72532)
• Philippines
30 Sep 21
You are doing well on that treadmill.
2 people like this
@RebeccasFarm (90474)
• Arvada, Colorado
29 Sep 21
Yes one day at a time you will get to your goal..congrats on keeping at it.
2 people like this
@Deepizzaguy (104192)
• Lake Charles, Louisiana
29 Sep 21
I agree with you that accountability is one way to stay mentally and physically fit.
1 person likes this
@HomeBase (1153)
• United States
17 Oct 23
8000 steps!? My goodness
. See, you're motivated and disciplined.
I have not been on top of getting my steps in, hardly at all. I definitely have to make walking a priority, because I LOVE
to walk, and it's good for me, I just sometimes get my priorities mixed up.
. See, you're motivated and disciplined.
I have not been on top of getting my steps in, hardly at all. I definitely have to make walking a priority, because I LOVE to walk, and it's good for me, I just sometimes get my priorities mixed up.1 person likes this
@HomeBase (1153)
• United States
17 Oct 23
@RubyHawk That's really good that you don't often miss your walking. I tend to let minor things get in the way of doing important things... I might spend a lot of time online looking at YouTube, or reading, and the next thing I know, hours have passed, and it's time to cook a meal for my family, time to do some cleaning in the house... that sort of thing.
1 person likes this
