Reishi Mushroom for good sleep!
By Marja
@buenavida (9984)
Sweden
12 responses
@asianlady (2697)
• Ireland
5 Oct 21
I'm not familiar with this reishi mushroom but I really loved eating fried mushrooms.
2 people like this
@buenavida (9984)
• Sweden
6 Oct 21
I like to eat mushrooms - we can buy them in our store.. I eat them raw..
@buenavida (9984)
• Sweden
9 Oct 21
@asianlady well, I have survived.. the ones from our store they sell here.. 
@asianlady (2697)
• Ireland
6 Oct 21
@buenavida Oh! I haven't tried eating raw mushrooms.
1 person likes this
@owlwings (43910)
• Cambridge, England
5 Oct 21
I don't see any reference to sleep-giving properties here (Holland & Barrett are a well-respected health food provider in the UK), but many of the claims for its other uses seem to be unsubstantiated. You might also want to consider the side effects mentioned, too.
https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/reishi-mushroom-benefits/
2 people like this
@owlwings (43910)
• Cambridge, England
6 Oct 21
@buenavida Well, that doesn't give it a whole lot of credence! Al Sears has been called out as a snake oil merchant by at least one site.
https://www.skepdoc.info/fake-news-about-health-products/
1 person likes this
@louievill (28851)
• Philippines
5 Oct 21
My wife bought some packs of mushroom coffee ( I believe it is reishi) from a friend she cannot refuse doing networking. Besides good sleep it claims to be also good for the immune system
2 people like this
@louievill (28851)
• Philippines
9 Oct 21
@buenavida most alternative natural medicines has a " no therapeutic value" something on them till they a big discovery is made and big pharmaceuticals claim it
@averygirl72 (37845)
• Philippines
6 Oct 21
This sounds new to me but I don't know if it is available here
2 people like this
@buenavida (9984)
• Sweden
6 Oct 21
I like other mushrooms but have to check this more..
1 person likes this
@Lignitecityabishek96 (7119)
• Cuddalore, India
5 Oct 21
Never heard something like this before.
2 people like this
@kaylachan (69229)
• Daytona Beach, Florida
5 Oct 21
No, but I don't go out of my way to get stuff like that. I get what I can from the grocery store.
2 people like this
@RebeccasFarm (89832)
• Arvada, Colorado
5 Oct 21
Hmm I had never heard this..thanks Marja. Yes I have heard of the mushroom itself.
1 person likes this
