Quail eggs

@Vree0937 (3879)

Indonesia

October 26, 2021 4:54am CST

This is my lunch today, Vegetables salad (as usual) + melon and I had my steam rice topped with cheese + salmon + quail eggs. I give lemon to my salmon then give a pinch of salt and pepper, and sheer that to butter. Quick one, and we still can taste the deliciousness of salmon. I also have four quail eggs, just boiled with pinch of pepper after peel off. This small eggs has many notorious and benefits to our health, one of them as anti-salmonella, vitamin A, lutein, and zinc that good for eyes. It also has potassium that can help to repair body cells, and full protein, Are you familiar with these small eggs?

13 people like this

15 responses

@arunima25 (87806)

• Bangalore, India

26 Oct 21

I know that people consume quail eggs. It's not common here. We are mainly into chicken eggs. Your meal looks filling and healthy

Enjoy!

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@Vree0937 (3879)

• Indonesia

26 Oct 21

Its not common too, especially compare with chicken and duck eggs. But We buy those lately as I am become begetarian

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@arunima25 (87806)

• Bangalore, India

1 Nov 21

@Vree0937 What is begetarian??

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@Vree0937 (3879)

• Indonesia

2 Nov 21

@arunima25 sorry mistypo - should be vegetarian. :-D

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@RebeccasFarm (89882)

• Arvada, Colorado

26 Oct 21

This sounds a very good lunch for you. I had never had a quail egg.

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@Vree0937 (3879)

• Indonesia

26 Oct 21

I always pack meal that I want to have for lunch. Thanks Quail eggs is so small, fast in boil them just slightly take time to peel them one by one :-D

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@RebeccasFarm (89882)

• Arvada, Colorado

26 Oct 21

@Vree0937 They look so delicious though.

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@Vree0937 (3879)

• Indonesia

26 Oct 21

@RebeccasFarm Thanks. Wish I can share some quail eggs for you to try, we usually buy 1 kilogram, and its a lot (in term of numbers of eggs)

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@allknowing (136369)

• India

26 Oct 21

That is a wholelsome meal

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@allknowing (136369)

• India

27 Oct 21

@Vree0937 Those who eat well are happy people

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@Vree0937 (3879)

• Indonesia

27 Oct 21

I know, I eat a lot, isnt?

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@Vree0937 (3879)

• Indonesia

28 Oct 21

@allknowing I always eat well (especially when I am not sick), so I am happy people! yeay! Thanks

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@JudyEv (339930)

• Rockingham, Australia

26 Oct 21

I am very familiar with quails but people here don't often eat the eggs.

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@JudyEv (339930)

• Rockingham, Australia

27 Oct 21

@Vree0937 Quails aren't eaten too often here either. I just meant that I'd heard of quails. My sister has some quails in her bird cages.

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@Vree0937 (3879)

• Indonesia

27 Oct 21

@JudyEv I see. I also rarely eat that quali eggs, so that why I am happily share this :-D

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@Vree0937 (3879)

• Indonesia

26 Oct 21

I never eat quails. Just its eggs.

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@thelme55 (77061)

• Germany

26 Oct 21

Yes, I am familiar with those small eggs but I don't eat them.

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@thelme55 (77061)

• Germany

27 Oct 21

@Vree0937 I am not really fond of eating eggs.

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@Vree0937 (3879)

• Indonesia

28 Oct 21

@thelme55 it's ok, as long as you're not allergic to that. One of my friend is allergic to eggs, so he never eat them. Even cake, he only eat a little. Careful with his allergic

@Vree0937 (3879)

• Indonesia

27 Oct 21

It's Ok, we also just start to eat them these days. after read that these little ones good for health too

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•

28 Oct 21

No I’m not familiar with quail eggs, because I heard of them but don’t know much about them. That sounds like a really filling good meal.

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@Vree0937 (3879)

• Indonesia

29 Oct 21

@t100068 Oh yes, the whole meals with everything including salads are all full meal! very full filling for me

@Vree0937 (3879)

• Indonesia

28 Oct 21

It's small eggs come from quail. You can not get full by eating 10 of them

But you shoudnt eat 10 of them at one go. Eat 2 or 4 pcs will be OK, just as protein

•

29 Oct 21

@Vree0937 I meant that the steamed rice with cheese and salmon and quail eggs sound like it could be filling. So quail eggs are very light and have protein.

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@allen0187 (58582)

• Philippines

27 Oct 21

Very familiar with quail eggs. I just don't have these often as these have a high cholesterol content.

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@Vree0937 (3879)

• Indonesia

27 Oct 21

nope, actually that's a wrong thought. It should be ok, if we eat in proper amount. Thats why I discuss it here. To wipe this wrong perception

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@May2k8 (18359)

• Indonesia

26 Oct 21

Well, the egg is very high in cholesterol and it doesn't matter to me.

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@May2k8 (18359)

• Indonesia

27 Oct 21

@Vree0937 I can eat 20 pieces though a day.

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@Vree0937 (3879)

• Indonesia

27 Oct 21

@May2k8 wow that's so many!

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@Vree0937 (3879)

• Indonesia

26 Oct 21

actually thats wrong perception. If you eat 10 of those - off course its too much! eat in modest

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@louievill (28851)

• Philippines

26 Oct 21

Already hard boiled quail's eggs are sold here in small elongated plastic bags usually containing 6 eggs and we eat it just like how we eat any hard boiled egg that is with salt. I also like hard boiled quail's eggs on my Nido soup or the Philippine version of the Chinese " bird's nest soup "

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@Vree0937 (3879)

• Indonesia

27 Oct 21

I see. I rarely eat outside since young, alltough some times see some vendor sold already boiled ones. Just buy raw ones

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@averygirl72 (37845)

• Philippines

27 Oct 21

I love small quail eggs dip in batter and fried. Your meal looks really good

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@Vree0937 (3879)

• Indonesia

27 Oct 21

Thanks. We did not fried, just boiled and give slightly pepper

@xstitcher (32465)

• Petaluma, California

28 Oct 21

I've never had a quail egg--but I think I shouldn't have looked at this post, because now I'm hungrier than I already was.

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@Vree0937 (3879)

• Indonesia

28 Oct 21

try to have one when you saw this in sale. I always prepared quite a bynch of food, a friend can be shared one or two meal then

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@marlina (154131)

• Canada

28 Oct 21

No, not familiar with these small eggs

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@Vree0937 (3879)

• Indonesia

29 Oct 21

Hmmm.. I did not see these small eggs when I was in Canada. But I thought it might not the season yet :-D DO you want me to sent you some?

@DianneN (247186)

• United States

26 Oct 21

I’ve had them in fancy restaurants and in South America. Loved them, but can’t find them here.

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@Vree0937 (3879)

• Indonesia

27 Oct 21

Probably not so many farmer for quails, so hardly seen them

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@Rashnag (30592)

• Surat, India

26 Oct 21

Looks yummy. I hope you enjoyed your healthy meal

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@Rashnag (30592)

• Surat, India

26 Oct 21

@Vree0937 no idea dear

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@Vree0937 (3879)

• Indonesia

26 Oct 21

@Rashnag yes, you had. @arunima25 just advice here

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@Vree0937 (3879)

• Indonesia

26 Oct 21

Thanks. yes, enjoy i so much. There's quail eggs in India, right?

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@Nawsheen (28643)

• Mauritius

26 Oct 21

I don't think I have come across such eggs before. Chicken eggs are popular over here. Do quail eggs taste similar to chicken eggs?

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@Vree0937 (3879)

• Indonesia

26 Oct 21

Its a small eggs. around 1/5 of chicken eggs. so you can eat that in one while eggs :-D

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