Anxiety and Depression

@o2bnocn (2992)
United States
November 3, 2021 1:01pm CST
I struggle with anxiety and depression. I was diagnosed with both. I take daily medications for both. A few years ago I had clinical depression, now it's just depression. I've been hospitalized twice for both. The depression seems to make me tired a lot and the medications also make me tired. I sleep well as long as I take the medications at night. If I take the medications before night time, I get tired. The anxiety can make me anxious. I used to enjoy long baths,and now I can't seem to stay in for a long time due to my anxiety. Baths still help me stay calm sometimes and relax me. My anxiety gets me tensed up and anxious and my depression makes me tired. I can drink around 3-4 cups of coffee and still be tired. Coffee still helps though, I think I will make a cup of coffee right now in fact.
1 person likes this
1 response
@kaylachan (73480)
• Daytona Beach, Florida
3 Nov 21
You just have to do what's best for you, and not let it control you.