Keto -
@Virtually2021 (828)
Southend-On-Sea, England
January 11, 2022 2:34pm CST
I'm trying a new weight control measures for my family called called Fast 800 Keto. The book is called, "Eat well, burn fat, manage your weight long-term" which I brought in the new year. I have been referring to a book which claims that Keto can manage your weight long-term and there are some good recipes in the fast 800 recipe book.
Has anyone tried keto? How did you find it? Did you manage to stick to keto long term?
4 people like this
5 responses
@askme123 (6150)
•
11 Jan 22
@JimBo452020 3 years ago.She keeps losing weight.I think she needs to stop now because she is like a totally different person and getting to slim
1 person likes this
@Virtually2021 (828)
• Southend-On-Sea, England
11 Jan 22
@askme123 Ok that's good to hear.
1 person likes this
@Virtually2021 (828)
• Southend-On-Sea, England
13 Jan 22
Ok I didn't realise that.
1 person likes this
@LindaOHio (178877)
• United States
12 Jan 22
There are a couple of members that have tried Keto. I haven't tried it.
1 person likes this
@Scrapper88 (5983)
• United States
11 Jan 22
I have heard about the Keto diet, but I have not tried it yet. I have a few friends who have tried the Keto diet. It seems like they have liked the diet.
1 person likes this
@Virtually2021 (828)
• Southend-On-Sea, England
11 Jan 22
Yes, I like the recipe book. I also saw a lot of instagram influencers suggesting this diet.
1 person likes this
