Trying to be back

April 1, 2022 9:12pm CST
A visit to my doctor has encouraged me more to keep moving and maintain the good results that i presented to him. He said, it's nice to see you looking better. I'm proud of you he said. Keep it up. And don't be discourage if you are not losing weigh. It's much better that you're losing inches and you're looking good. And it's nice to see that your BP,Sugar and ECG are all normal. Thank God. That's why my doctor also told me to keep on doing my walking and exercise.
6 people like this
7 responses
@RebeccasFarm (90474)
• Arvada, Colorado
16 Sep 22
I hope you are in good shape now
1 person likes this
• Arvada, Colorado
16 Sep 22
@Softncuddly Yes good to see you Sophie
1 person likes this
16 Sep 22
Thanks. I'm trying to.
1 person likes this
16 Sep 22
@RebeccasFarm thank you.
1 person likes this
@crossbones27 (49723)
• Mojave, California
2 Apr 22
Glad you felling and doing better, sometimes just have to take a break and do thing that make you feel healthy again,
1 person likes this
2 Apr 22
Thanks. Whatever u do i ask him. When i do wrong, he scolds me and warns me. If you don't follow and you don't do everythingbright. And be hard headed , he'll forget treatimg me
1 person likes this
• Mojave, California
2 Apr 22
@Softncuddly No need for that, better pastures out there miss lady.
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1 person likes this
16 Sep 22
@crossbones27 thanks.
@xstitcher (32700)
• Petaluma, California
13 Jul 22
Good job!
1 person likes this
16 Sep 22
Thank you
@LadyDuck (472108)
• Switzerland
2 Apr 22
Your doctor is right, the inches are more important than weight.
1 person likes this
@LadyDuck (472108)
• Switzerland
16 Sep 22
@Softncuddly The muscles are a lot heavier than the fat.
16 Sep 22
Thank you. I needed someone to keep reminding me because I always feel bad whenever I check the scale
1 person likes this
@Adie04 (17360)
3 Apr 22
That's nice to hear that your health conditions are good.
1 person likes this
16 Sep 22
Thanks. I'm trying
• Sidoarjo, Indonesia
2 Apr 22
That's a good news! I hope you'll keep feeling and doing better. I work as a freelance writer, and due to the nature of my job, I often spend too much time sitting in front of my computer. This sedentary lifestyle has caused me to gain several kilograms of weight. I want to lose weight, but I haven't found any fun ways to do it. Working out isn't fun
1 person likes this
16 Sep 22
Thanks. Sometimes, I get tempted but I'm trying not to. I try as much as I can. That's why I talk to myself and once in a while I scold myself... Lol I also try to do things to improve myself. We can do this?
16 Sep 22
Sorry for the typo. I mean we can do it with a exclamation point, not a question mark.... Lol
@Babino (5759)
• Morocco
2 Apr 22
That's so nice of him to say all these positive things !! I bet you're doing great !! Good luck with everything.
1 person likes this
2 Apr 22
My doctors is very frank. He tells the truth when i do good or not
1 person likes this