have you experienced sleep paralysis?
By Jeanniebugs
@jeanbug23 (992)
Philippines
June 14, 2022 11:57pm CST
I slept late last night which I don't usually do. I had this sleep paralysis wherein I had dreams and I can't move my body but I am aware I am just dreaming and aware I was in my room. I can't move my arms, my legs, my whole body. I began calling Jesus and after a few moments I woke up very tired.
6 people like this
6 responses
@simplfred (20641)
• Philippines
15 Jun 22
I did a number of times already like I feel like I am asking for help but no words or no one can hear me... They've said it is good to try to move our toe first...
3 people like this
@jeanbug23 (992)
• Philippines
15 Jun 22
Yes, same here. I was yelling but no voice comes out of my mouth. I wouldn't want this to happen again, but just in case, I would move my toes, all of them? If that occurred to me again, (hope not) I would follow that great advice. Thanks for sharing, Frederick!
@simplfred (20641)
• Philippines
15 Jun 22
@jeanbug23 Well, it is just being said to me but for sure there are better suggestions that we can get online...
1 person likes this
@m_audrey6788 (58472)
• Germany
15 Jun 22
Yes. I experienced that sometimes. I don`t feel really good when it happens 
@jefferson126 (3262)
• Shenzhen, China
15 Jun 22
oh my dear,I once went through this circumstance,i felt very helpless at that moment.I was conscious but can't move any part of my body.that circumstance is really scary,a few minutes later i recoverd from it,and felt very exhausted.afterwards,i got a experience if i didn't overwork,would get rid of that symptom,it just came to me when i overwork and run out of energy.
1 person likes this
@jeanbug23 (992)
• Philippines
15 Jun 22
I hear you. I got really scared, too. I wish it won't happen again??
@jefferson126 (3262)
• Shenzhen, China
16 Jun 22
@jeanbug23 ,if you pay attention to this issue,don't overwork,don't be excessively tired,I think it won't happen again
@jeanbug23 (992)
• Philippines
16 Jun 22
@jefferson126 That I believe because this is maybe due to anxiety. Thank you for telling me this.
@Beestring (14532)
• Hong Kong
15 Jun 22
So far, I have not experienced this but my friend have this quite often. He told me whenever he experienced this, he prayed, and he could move slowly.
@DevMrSamEleazar (14058)
• Philippines
26 Jun 22
Sometimes I feel that when I sleep after eating too much. and that is horrible. I see peoples but they are shadows and have white glowing eyes.. and my body also can't control the dream. Im trying to run as fast as possible and I just got trip and fell on the ground and I just woke up in tears..
1 person likes this
@jeanbug23 (992)
• Philippines
26 Jun 22
Wish it won't happen to us again. I feel the same way.
1 person likes this
@DevMrSamEleazar (14058)
• Philippines
26 Jun 22
@jeanbug23 Yea That is really bad.. after on I did not sleep till morning. its so traumatic
1 person likes this
