Stage fright, how do you personally conquer it?

@Jenaisle (14078)

Philippines

June 17, 2022 3:10am CST

I know I can research this online, but I want to know from people who have personally experienced stage fright and how they have overcome it. Each person has a different way of doing it, so I'm interested in your story. For me, I usually do breathing exercises before I proceed to the stage. It could calm me a little bit, but there are still times when my voice trembles when I stand before a crowd of people. What's yours? Thank you in advance for sharing your tested method with our readers.

7 people like this

7 responses

@DaddyEvil (137232)

• United States

17 Jun 22

I pretend like I'm just talking to a friend. If there's a large room of people, I pretend like my friend is moving around so I turn to keep talking just to him. Each person becomes my friend for just a minute and then another person is my friend until my talk is done. Then I sit down and start to shake.

4 people like this

@Jenaisle (14078)

• Philippines

21 Jun 22

You have a great visualization, I can try this, thanks.

1 person likes this

@DaddyEvil (137232)

• United States

21 Jun 22

@Jenaisle I hope it helps you. You're welcome.

@Beestring (14133)

• Hong Kong

17 Jun 22

I take a deep breath before proceeding to the stage. Once I start talking, I'm fine.

3 people like this

@Jenaisle (14078)

• Philippines

21 Jun 22

That worked for me in certain times as well.

1 person likes this

@m_audrey6788 (58472)

• Germany

17 Jun 22

I try to focust on what I have to say on the stage and think that I am just talking to a friend

1 person likes this

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@m_audrey6788 (58472)

• Germany

22 Jun 22

@Jenaisle You`re welcome

1 person likes this

@Jenaisle (14078)

• Philippines

21 Jun 22

I see, got to try this. thanks.

1 person likes this

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@DWDavis (25806)

• United States

17 Jun 22

I found that practicing what I am going to do and say as well as being as prepared as possible worked for me.

1 person likes this

@Jenaisle (14078)

• Philippines

21 Jun 22

Yes, this method helped me too.

1 person likes this

@cacay1 (83320)

• Cagayan De Oro, Philippines

18 Jun 22

I don't have stage fright. I used to talk in front of people during college, seminars attended, as judge in a contest and others.

1 person likes this

@Jenaisle (14078)

• Philippines

21 Jun 22

Good for you.

@Hytton03 (5451)

• Philippines

17 Jun 22

I just relax and focus.

3 people like this

@Jenaisle (14078)

• Philippines

21 Jun 22

Right.

@ihasaquestion (8274)

•

17 Jun 22

Practice in front of the mirror and build up your confidence from there.

1 person likes this

@Jenaisle (14078)

• Philippines

21 Jun 22

I will try this, thanks.

1 person likes this