I change my routine this morning
By aubrey
@averygirl72 (37845)
Philippines
July 4, 2022 7:14pm CST
I wake up 4am this morning to have my early dawn prayer. I pray, read the bible sing praise and worship. I also do morning positive affirmations. At 5 am I do some exercise simple exercises. At 6 am I go outside go to our park it is wide and spacious you can walk and jog along the cemented road. At 7 am I eat my breakfast and I take a shower. Every one is surprised in the house because I change my routine.
Usually I have no routine wake up late just eat and start my day to work. I don't know if I can keep doing it. I started my day to be more energetic.
5 people like this
7 responses
@yanzalong (18987)
• Indonesia
5 Jul 22
Waking up early is better for your mind and physical health. Go outside, walk in the park or else where. That's what I do every morning.
1 person likes this
@averygirl72 (37845)
• Philippines
5 Jul 22
Yeah it feels good to be outside and having a walk
1 person likes this
@averygirl72 (37845)
• Philippines
5 Jul 22
Yeah it is still so early but I want to start my day early
@sjvg1976 (41290)
• Delhi, India
10 Jul 22
That's a good routine, you should stick to it in the future. It's good for the health to wake up early and sleep early. These days people do the opposite and suffer from the diseases that occur because of the less sleep we take.
@sjvg1976 (41290)
• Delhi, India
11 Jul 22
@averygirl72 
Good things are not easy to follow. One has to work hard for it.
Good things are not easy to follow. One has to work hard for it.@averygirl72 (37845)
• Philippines
12 Jul 22
@sjvg1976 I feel more lazy than being active
1 person likes this
@averygirl72 (37845)
• Philippines
11 Jul 22
I actually was not successful. I get back to my old habits the following day
1 person likes this
@averygirl72 (37845)
• Philippines
5 Jul 22
Yeah that's what I think when I look at the time it is still early and I have done a lot of things
1 person likes this
@akanetuk (2135)
•
10 Jul 22
Energies in some days are different. Some days you feel like waking everyone while some days you feel like being undisturbed
@akanetuk (2135)
•
7 Jul 22
Those are the physical aspect of wellbeing, how are you balancing with the spiritual aspects?
@averygirl72 (37845)
• Philippines
11 Jul 22
I always pray but I balance and not very spiritual all the time
@averygirl72 (37845)
• Philippines
5 Jul 22
It feels good to start the day early and really prepare for the day
