Vitamin for health

Indonesia
August 19, 2022 12:52am CST
Hello good afternoon mylot friends. I think I have to start taking vitamins like this, because of the unpredictable weather, to keep my body in good shape. But, is taking vitamins every day good for health? Do you take vitamins too?
5 people like this
6 responses
DE
@DaddyEvil (137602)
• United States
19 Aug 22
I take vitamins every day that my doctor tells me to take, like Vitamin C and Vitamin D3. Those are things my body doesn't have enough of, so I need to take supplements.
2 people like this
DE
@DaddyEvil (137602)
• United States
19 Aug 22
@Emasburinong Yeah, it's much better when the doctor can tell us what our bodies need. You take care, too. Thank you.
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
everything is not a problem when with a doctor's prescription. take care of your health my friend
1 person likes this
M Cheung
@Beestring (14694)
• Hong Kong
19 Aug 22
I take one multivitamin a day.
2 people like this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
Thats good
1 person likes this
Jeanniebugs
@jeanbug23 (992)
• Philippines
24 Aug 22
Yes, vitamins are essential to us. I watched Dr. Gundry on youtube that there are 3 very important vitamins. They are !. Vitamin D3 2. Fish Oil 3. Vitamin C. he also mentioned 4th which is B vitamins I take all of this since I am hypertensive and diabetic and these supplements keep me going on to a healthy life.
1 person likes this
Jeanniebugs
@jeanbug23 (992)
• Philippines
26 Aug 22
@Emasburinong Thanks buddy...
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
25 Aug 22
Yes thats true. I hope you stay healthy my friend. take care of your diet, because people with diabetes, should not eat carelessly
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
27 Aug 22
@jeanbug23 welcome
Anna
@LadyDuck (472060)
• Switzerland
19 Aug 22
I do not take supplements, I get enough vitamins from the food I eat.
1 person likes this
Anna
@LadyDuck (472060)
• Switzerland
19 Aug 22
@Emasburinong I like more natural things.
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
Wow, thats good my friend
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
@LadyDuck perpect
1 person likes this
Krissttina Isobe
@oahuwriter (26777)
• United States
19 Aug 22
Yes, supplements good for health. But, there are some that clash with meds, that you have to watch for though. I take Statin, Simvastatin for high cholesterol and I take CoQ10, to keep my heart healthy.
1 person likes this
Krissttina Isobe
@oahuwriter (26777)
• United States
20 Aug 22
@Emasburinong Will do! Yes, all supplements, must be researched before taking, so you know it's safe for you.
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
Yes, before taking vitamins we must also ask the doctor for a prescription if you are using other meds. Are all vitamins? Take care of your health my friend
1 person likes this
Jessica Kenny
@sica98 (2441)
• Malaysia
19 Aug 22
Vitamin is good for one overall health as they are essential to helping your body develop and function as it should.I take multivitamin as part of my diet. It has all the necessary vitamin and minerals you need.
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
yes all of that is true. But, do you also have weight problems too, so you have to diet?
1 person likes this
Jessica Kenny
@sica98 (2441)
• Malaysia
19 Aug 22
@Emasburinong No,I do not have a weight problem.I take multivitamin to ensure my body gets the vitamins and minerals it needs. It can make up for not being able to get daily nutrients from food especially from fruits and vegetables.It's not likely we eat vege and fruit everyday.
1 person likes this
AbdulAziz
@Emasburinong (1011)
• Indonesia
19 Aug 22
@sica98 oh ya, i understand now.
1 person likes this