Chasing Away Stress with a Bowl of Oatmeal / myLot

By G

Philippines

August 21, 2022 8:58pm CST

I have been stressed out recently because my father needs dialysis. It is one of the most heartbreaking pieces of news I have heard this year. He has had diabetes for many years, which has caused difficulties. To relieve my tension and worry, I have decided to stop using social media and start eating healthier. I cooked a bowl of whole grain rolled oats today. I have added some milk to make it tastier. How are you today?

10 people like this

10 responses

OceanTiara

@RebeccasFarm (89882)

• Arvada, Colorado

22 Aug 22

I am so sorry about your Dad..this is devastating news. Oatmeal is soothing and comforting I agree. Today, I am grateful for my somewhat better health Gracie. Lots of love to you at this time

1 person likes this

Marlina

@marlina (154131)

• Canada

22 Aug 22

I am happy for your somewhat better health

1 person likes this

OceanTiara

@RebeccasFarm (89882)

• Arvada, Colorado

22 Aug 22

@marlina Thank you Marlina..you know what is healing me? I think..dont speak too soon because everytime I think its gone here it comes again Garlic and probiotics

1 person likes this

Marlina

@marlina (154131)

• Canada

22 Aug 22

@RebeccasFarm Glad that it seems to work for you,.

1 person likes this

Marlina

@marlina (154131)

• Canada

22 Aug 22

So sorry about your Dad.

Judy Evans

@JudyEv (339930)

• Rockingham, Australia

22 Aug 22

I'm sorry to hear about your father. Diabetes is an awful disease.

Luis Asuncion

@luisga814 (7140)

• Quezon City, Philippines

22 Aug 22

My wife is cooking oatmeal for me also now before I'll go on nap.

M Cheung

@Beestring (14553)

• Hong Kong

22 Aug 22

I'm sorry to hear about your father. I have oatmeal with milk every morning for breakfast.

Jessica Kenny

@sica98 (2441)

• Malaysia

22 Aug 22

I'm really sorry hearing about your dad.I heard that people with type 2 diabetes may find that including oatmeal in their diet aids in controlling their blood sugar levels.It's a good thing to replace unhealthy habits with new healthy ones by eating Oatmeal.