Hot or Cold Water Bath? Hot water Bath has many benefits!!
@Rashnag (30592)
Surat, India
September 19, 2022 12:38am CST
Hi guys,
Hope you all are doing good. I am doing well too.
I am generally having warm or hot water bath daily. In summers, I generally prefer to have Cold water bath.
Hot water bath has many benefits as it helps in relaxing our body muscles after workout or at end of the day after work.
It helps in opening up of pores thereby cleaning dirt properly from the skin. A warm water bath has been said to be useful during depression.
It helps in keeping the heart healthy. To get good sleep at night, one can have warm water bath before sleep as it relaxes the muscles and refreshes our bodies.
You prefer to have which water bath everyday. Let me know. Have a good day!! Take care!!
11 people like this
12 responses
@allen0187 (58582)
• Philippines
19 Sep 22
I only do hot showers when I'm coming back from working out or training. I always end my shower with cold water though.
4 people like this
@allen0187 (58582)
• Philippines
19 Sep 22
@Rashnag thanks. You take care as well.
1 person likes this
@Beestring (14702)
• Hong Kong
19 Sep 22
I prefer lukewarm water, even in summer because I stand not stand cold water shower.
2 people like this
@averygirl72 (37903)
• Philippines
19 Sep 22
I find hot water bath okay and soothing but what I really like is a cold bath because it is so refreshing. Thanks for sharing the benefits
1 person likes this
@averygirl72 (37903)
• Philippines
21 Sep 22
@Rashnag Yes when it's raining it feels good having a hot bath
1 person likes this
@Rashnag (30592)
• Surat, India
19 Sep 22
Ok dear. Everyone has different preference. I like cold water in summers. Nowadays it's rainy and windy so have warm water bath
@peachpurple (13961)
• Malaysia
19 Sep 22
I cannot take cold showers because i have bad cough that comes out phelgm
@Rashnag (30592)
• Surat, India
20 Sep 22
Oh ok dear. It's better to do what's suitable for your health. Take care
