What food you eat for health reasons?
@allknowing (137775)
India
November 7, 2022 1:22am CST
In my earlier post I talked about not eating right. But some health conscious will eat foods for health reasons although the tongue does not relish it.
I have such a food and that is the herbal chutney (paste) It consists of several herbs and there is also coconut, green chilies, onion, tamarind, salt and sugar. I temper it with mustard/oil But it is not something that one can have everyday but I have as it has several health properties.
Is there something that you eat for health reasons although you do not like it?
11 people like this
11 responses
@allknowing (137775)
• India
7 Nov 22
That's cool. But sometimes are we not forced into it?
5 people like this
@LadyDuck (472074)
• Switzerland
7 Nov 22
@allknowing - I am lucky, I am very healthy, I cannot remember the last time I had a cold or a flu. The only time I needed medications it was a few years ago because of an infection.
4 people like this
@arunima25 (87854)
• Bangalore, India
7 Nov 22
Well, I can't torture my taste buds for health reasons. 
. But then I don't abuse my body being a slave to my tongue. I have got a balance there. I have recipes that are super healthy and super yummy. And once in a while I indulge to the demands of my tongue.
. But then I don't abuse my body being a slave to my tongue. I have got a balance there. I have recipes that are super healthy and super yummy. And once in a while I indulge to the demands of my tongue.5 people like this
@allknowing (137775)
• India
7 Nov 22
Does that mean you eat nothing that you do not like although it is good for your health?
4 people like this
@arunima25 (87854)
• Bangalore, India
7 Nov 22
@allknowing I am not a picky eater. So that's never been my problem. I have a healthy eating habit. I enjoy cooking and so I keep trying new healthy recipes.
3 people like this
@allknowing (137775)
• India
7 Nov 22
@arunima25 There are items that are not cooked but eaten for health reasons though not liked. I am trying to get to like avocado as it is supposed to be good for health.
3 people like this
@popciclecold (39510)
• United States
7 Nov 22
I always wondered what us chutney, don't sound good.
2 people like this
@allknowing (137775)
• India
7 Nov 22
Chutney is paste made from all those ingredients I have mentioned.
2 people like this
@Archie0 (5652)
•
7 Nov 22
Every morning we have ginger tea it’s so relaxing for the throat. Also we add lot of spices in our food which are beneficial. We make sure every dish has turmeric and asfeotida in them. We use lot of green vegetables and egg and chicken are restricted only once or twice a week
2 people like this
@allknowing (137775)
• India
7 Nov 22
I said what you eat for health reasons but your tongue does not relish it
2 people like this
@allknowing (137775)
• India
7 Nov 22
Talking of apples although they belong to the 'an apple a day keeps the doctor away' saga I do not eat them as I do not like them (lol)
2 people like this
@Fleura (30541)
• United Kingdom
7 Nov 22
@allknowing It's funny, it's more the thought of eating them that I find off-putting, when I actually do eat them I quite enjoy them. Especially a sliced apple with some cheese...
2 people like this
@allknowing (137775)
• India
7 Nov 22
I am talking of healthy foods that you eat but do not like them
2 people like this
@MrDenata (12262)
• Indonesia
7 Nov 22
@allknowing mostly i love healty foods, so i dont have any idea now
2 people like this
@RebeccasFarm (90464)
• Arvada, Colorado
8 Nov 22
I eat bananas, though the sugar is high.
1 person likes this
@allknowing (137775)
• India
8 Nov 22
But there are food we are expected to eat for health reasons although we may not like them.
1 person likes this
@cabuyogty (3061)
• Philippines
9 Nov 22
I need to eat fruits and vegetables for me to stay strong and healthy .
