A lot of plans for this weekend

@Queenoflife (942)

December 20, 2022 10:37am CST

We have a lot of plans for this weekend. I need to see my friend. We are also supposed to go out to dinner with my friend and her boyfriend. I like it when we have a lot of plans, but I don't like it when we often have a lot of plans. I have regular psychotherapy and psychotherapy helps reduce my anxiety. I noticed that it is easier for me to talk to others. I can see my progress.

3 people like this

3 responses

@arunima25 (89404)

• Bangalore, India

20 Dec 22

Happy to know that the therapy is helping you and you find it easier to talk to others

. You should enjoy every little improvement and celebrate it

1 person likes this

@Queenoflife (942)

•

21 Dec 22

I agree. Therapy is helping me.

1 person likes this

@arunima25 (89404)

• Bangalore, India

23 Dec 22

@LindaOHio (185259)

• United States

21 Dec 22

I'm glad that your therapy is helping. I hope you have a good time seeing friends, etc.

1 person likes this

@Queenoflife (942)

•

21 Dec 22

Thank you. Therapy helps me a lot. I like to see my friends.

1 person likes this

@Sojourn (13835)

• India

20 Dec 22

That's gr8. Hope that you can take-away some cool techniques to cope with anxiety from those sessions.

1 person likes this

@Queenoflife (942)

•

21 Dec 22

I apply some of the techniques I learned.

1 person likes this