Do you think milk is still good for an adult?

@ruby1459 (2600)
United States
December 1, 2006 12:02pm CST
I want to know if there is a good reason to keep drinking milk.I love milk and I drink either vitamin D or 2%.I don't drink skim milk or non fat. Some people says it is still good for adult but some says it doesn't matter or big deal for us anymore. I just want to know what you think about milk after you reached at certain age:)
5 people like this
61 responses
@jamz82 (1860)
• Italy
1 Dec 06
I dont know why but I dont take milk for breakfast. In the morning i can't do a rich breakfast so i take only a cafè. Anyway milk is very good for children to help them to build stronger bones and it is good for every age because of his vitamins. I think I should drink more milk. If I think it's been months I don't drink it. I like milk with chocolate powder and with cookies:p
1 person likes this
@ruby1459 (2600)
• United States
1 Dec 06
I love with cookies as well ;) I think I don't drink as much as used to be but I still think it will be good for all of us,depends on the type of milk.We adult doesn't need high fat milk,I think :) By the way,very yummy picture!! thanks for your comment always :)
@jaginfo2006 (1757)
• India
1 Dec 06
i drink milk even now.
@ruby1459 (2600)
• United States
1 Dec 06
that's great.I do as well :) thanks for your shout out!
@zirgham (601)
• Pakistan
12 Dec 06
Milk is altimes essential item of the food. for every age .
@EagleEyes (646)
• United States
1 Dec 06
A glass of milk is the worlds best food for a human being. It is so good for you, it doesn't matter how old you are, it is still good for you.
@ruby1459 (2600)
• United States
1 Dec 06
I love milk and I have been drinking even after I grew up and I thought this is a good thing as you said :) Thanks for your shout out :)
@AIKOMEI (300)
• Singapore
1 Dec 06
I am 40 years old and I still love the taste of milk, especially full-cream milk. I guess it is good for me because of the amount of calcium found in milk.
@ruby1459 (2600)
• United States
1 Dec 06
Yes you've said it as well :) Thank you for your comment!
@mslena75 (561)
• United States
1 Dec 06
Yes, I think it is just as important for an adult as it is for a growing child, especially women. As we age our bones will begin to weaken, calcium is very important for maintaining strong bones. I drink skim milk or 1 or 2%, anything more than that is too thick for me personally. I stick to skim or fat free with Vitamin A&D.
@ruby1459 (2600)
• United States
1 Dec 06
I thought a same thing but I wasn't really sure what to answer to people who told me a different opinions :) I love 2% the most.Thank you for your info and sharing :)
@lihuajing (2054)
• China
10 Dec 06
Yes, I think so.
@nishurs (582)
• India
10 Dec 06
milk is a complete balanced food,, where u get all nutrition elements in o single cup,, adults will be losing lot more calcium(osteoporosis)seriously in women,, so its better to ve a cup of milk everyday,, it will replenish lot more calcium,,
@cubanito (597)
• Italy
10 Dec 06
the doctors saying now that the milk will help us for when we will be old man/woman for the bone structure
• United States
12 Dec 06
I wouldn't drink gallons a day, but milk is way better for you than some alternatives. Milk upsets my stomach usually so I don't drink it that often.
@missyd79 (3438)
• United States
3 Dec 06
They are saying now that milk will help you lose weight, but i think it has to be like 1 percent or skim milk.
@rikpallav (1242)
• India
12 Dec 06
I would say, milk and the milk products are one of the best foods both for children and for adults specially woman.. they provide a mot of calcium for strength of the bones as woman tend to get many bone related desease due to lack of calcium.
@Ajooba (558)
• India
12 Dec 06
Yes, Milk is healthy for any age.
@comp2man (204)
• United States
3 Dec 06
Sure is.. and more so as weage because we do get calcium
• India
2 Dec 06
at any time of your age milk play asignificant role in our health systym.in daily life you did not get all vitamin and protions.if you preafer any fruit you only get some acids and in meet you get fats.this type of fats also useful.milk gives more no of protien and vitamin in it.for this reason mother give milk to his baby.
@dalejr38 (2420)
• United States
2 Dec 06
Everyone needs milk.
@bopa90 (79)
• Indonesia
2 Dec 06
surely age until unlimited do people fixed require the milk because to keep in good health
@sand_man (246)
2 Dec 06
Don't you find it a bit weird drinking another animals milk? I mean .. we're that only animals that do it. I do eat dairy products, but now and then the thought of it all makes me feel funny! I like soya milk.
@binodkari (174)
• India
2 Dec 06
well it provides us lot of calicium and other minerals and is very very good for adults.
@vikkyhyd (75)
• India
2 Dec 06
yes milk is very much healthy but you must remove fat from it..