Do you think milk is still good for an adult?
By ruby1459
@ruby1459 (2600)
United States
December 1, 2006 12:02pm CST
I want to know if there is a good reason to keep drinking milk.I love milk and I drink either vitamin D or 2%.I don't drink skim milk or non fat.
Some people says it is still good for adult but some says it doesn't matter or big deal for us anymore.
I just want to know what you think about milk after you reached at certain age:)
5 people like this
61 responses
@jamz82 (1860)
• Italy
1 Dec 06
I dont know why but I dont take milk for breakfast. In the morning i can't do a rich breakfast so i take only a cafè. Anyway milk is very good for children to help them to build stronger bones and it is good for every age because of his vitamins. I think I should drink more milk. If I think it's been months I don't drink it. I like milk with chocolate powder and with cookies:p
@ruby1459 (2600)
• United States
1 Dec 06
I love with cookies as well ;)
I think I don't drink as much as used to be but I still think it will be good for all of us,depends on the type of milk.We adult doesn't need high fat milk,I think :)
By the way,very yummy picture!! thanks for your comment always :)
@EagleEyes (646)
• United States
1 Dec 06
A glass of milk is the worlds best food for a human being. It is so good for you, it doesn't matter how old you are, it is still good for you.
@mslena75 (561)
• United States
1 Dec 06
Yes, I think it is just as important for an adult as it is for a growing child, especially women. As we age our bones will begin to weaken, calcium is very important for maintaining strong bones. I drink skim milk or 1 or 2%, anything more than that is too thick for me personally. I stick to skim or fat free with Vitamin A&D.
@mygreyparrot (1461)
• United States
12 Dec 06
I wouldn't drink gallons a day, but milk is way better for you than some alternatives. Milk upsets my stomach usually so I don't drink it that often.
@rikpallav (1242)
• India
12 Dec 06
I would say, milk and the milk products are one of the best foods both for children and for adults specially woman.. they provide a mot of calcium for strength of the bones as woman tend to get many bone related desease due to lack of calcium.
@karimunnisa (159)
• India
2 Dec 06
at any time of your age milk play asignificant role in our health systym.in daily life you did not get all vitamin and protions.if you preafer any fruit you only get some acids and in meet you get fats.this type of fats also useful.milk gives more no of protien and vitamin in it.for this reason mother give milk to his baby.
@binodkari (174)
• India
2 Dec 06
well it provides us lot of calicium and other minerals and is very very good for adults.