PUSHING YOURSELF AND LIVING LIFE TO YOUR FULLEST POTENTIAL.

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Good morning my lot family how are you all doing today I hope all is well with you this morning I just woke up with the thought about living to our fullest potential to me this means we have to have the right mindset to me if you do not have the right mindset you will not live a fulfilled life because I believe that everything we do starts off as a thought whether it is negative or positive it all starts with a thought. I believe that what you think you will become I believe that your thoughts become actions I believe that it all starts in the mind. When my sister who is from Bermuda first started her weight loss Journey she had made up in her mind that she wanted to change her life for the better at the beginning of her journey over 2 years ago she was over 500 lb she could not really move or do much exercise at the beginning but she was determined to get the weight off so how she started she went to YouTube and did her research on different types of workouts that were available for people who were in her situation so she started off with seated workouts yes there is such a thing as seated workouts so for those of you who are on the fluffier side who can't really do much movement there are seated workouts available for you to do this is where my sister started at you have to start from somewhere if you want to get anywhere in life you have to start from somewhere so she started with the seated workouts in YouTube she did those for a while and then after she build her strength up she started to do the Leslie Sansone walking workouts for a while and then she moved on she doing zumba workouts and now to this day to this present time my sister does kickboxing she has come a long way and I am so proud of her. She has come so far in her weight loss Journey and she is a true inspiration to a lot of people all over the world. She is a true living testimony and witness to the fact that if you think it and you believe it and you execute it then you can achieve it so I am encouraging everyone out there that in order for you to live life to your fullest potential push yourself. You must put one foot in front of the other and never quit your mind is a big muscle in your body so use it in a positive way to help you to propel yourself forward and live life to your fullest potential.