What quantity of water can you take daily?

@ArcMal (44)
Nigeria
December 1, 2006 12:27pm CST
water is very essential to the health, medically it is advised that one takes at least 4litres of water everyday. i take 3litres of water each day. the first thing i do every morning as i wake up.
3 responses
Crilli
@Crilli (2890)
• Italy
1 Dec 06
water glasses - water glasses
in winter i don't drink a lot, i think about 1 liter, but in summer many more
comical_relief
@comical_relief (221)
• United States
1 Dec 06
i don't drink that much...i drink about 2 cups a day which is not good. i try to drink more like in the summer
rosey2006
@rosey2006 (945)
• United States
1 Dec 06
I try to drink between 8 and 12 glasses of water a day.