I am not able to sleep well these days
By Archie0
@Archie0 (5652)
February 6, 2023 11:34pm CST
This is happening from few weeks now that I am not able to sleep well. I wake up several times in the night. I always wake up at night but I use to also sleep once I had some water and used the restroom etc. but it’s been few weeks where once I wake up in midnight I can’t fall back asleep and I feel very tired with all the thoughts. My brain is never at rest.
I do have a lot going up in my life lately and I am struggling to keep up sane. 
Anyone feels the same when they are stressed?
Anyone feels the same when they are stressed?6 people like this
8 responses
@Archie0 (5652)
•
7 Feb 23
Thank you Judy. My heart says I need to go out for a small vacation to just eat well and take all the sleep I need and some fresh air. The place I live gets so crowded with so many people returning home from work and vice versa. So 24 hours there are cars and buses here. Sadly I also live nearby a gas station which is another added pain
This is the reason I feel so tired
1 person likes this
@1creekgirl (41447)
• United States
8 Feb 23
I'm sure sorry you can't sleep. I've had that problem for many years, too.
@MarieCoyle (37571)
•
7 Feb 23
Stress can really do a number on sleep. I am going through that myself at the present time.
I was trying to conform to a normal sleep time and pattern, it just didn't work for me. So, I tried just sleeping when I could, it seems to be working better for me to wait until I am really, really tired out, in body and mind. I know I have friends and family who are currently going through the same. I hope it improves for you soon.
